Coleslaw with No Mayo High Protein Dressing
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Coleslaw with No Mayo High Protein Dressing
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An easy, 5-ingrdeint coleslaw recipe that is made with a high protein dressing that requires no mayo!
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Ingredients
- 1 small head regular green cabbage, shredded or thinly chopped
- 1 1/2 cups shredded carrots
- 1/2 cup mixed fresh herbs (parsley, basil an cilantro)
- 4 celery stalks, thinly chopped
- pinch salt
- Lemon wedge
Instructions
- Combine shredded cabbage with carrots, mixed herbs and celery.
- Mix with at least half of the high protein dressing (or more to your desired taste). Season with a squeeze of lemon and another large pinch of salt.
- Best enjoyed served after storing in the fridge for about a half hour (if you have the time).
Notes
- You can find the No Mayo High Protein Dressing recipe here
- Enjoy this coleslaw as a side dish or make it a part of a main meal by topping with your favourite protein.
Nutrition Information
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Calories
311kcal
(16%)
Carbohydrates
33.3g
(11%)
Protein
13.8g
(28%)
Fat
16.3g
(25%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1.8g
Monounsaturated Fat
10.5g
Cholesterol
8.5mg
(3%)
Sodium
945.8mg
(39%)
Fiber
11.3g
(45%)
Sugar
18.2g
(36%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 311 kcal
% Daily Value*
| Calories | 311kcal | 16% |
| Carbohydrates | 33.3g | 11% |
| Protein | 13.8g | 28% |
| Fat | 16.3g | 25% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1.8g | 11% |
| Monounsaturated Fat | 10.5g | 53% |
| Cholesterol | 8.5mg | 3% |
| Sodium | 945.8mg | 39% |
| Fiber | 11.3g | 45% |
| Sugar | 18.2g | 36% |
* Percent Daily Values are based on a 2,000 calorie diet.
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