Collard Green Potato Curry
User Reviews
5
4 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
412 kcal
-
Course
Main Course, Soup
-
Cuisine
Indian
Collard Green Potato Curry
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When you need a hearty dinner that takes just 30 minutes, try this collard green potato curry. It's a vegetarian spin that's creamy thanks to coconut and filling thanks to soft potatoes cooked in a flavorful curry base.
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Ingredients
- 2 Tbsp olive oil 30 mL
- 1 medium white onion
- 3 cloves garlic minced
- 1 Tbsp ginger fresh grated
- 3 potato peeled and chopped
- 2 tsp curry powder
- 1 tsp Coriander equal amounts
- 1 tsp cumin
- 1 tsp salt
- 1 oz can coconut milk
- ½ water about ¾ cup, can
- 4 oz collard greens about 4 cups, 113 g, chopped
- rice to serve
- cilantro to serve
Instructions
- Rice: If serving with rice, begin cooking that first.
- Flavor Base: Heat oil in a large saute pan or wok over medium heat. Add onion, garlic, and ginger, cooking until onion is soft and translucent, about 3 minutes.
- Potatoes: Add chopped potatoes, the spices/seasonings, and coconut milk. Fill the can that has coconut milk about half full with water, then add that too. Cover and bring to a gentle simmer until potatoes are fork-tender, about 10 minutes.
- Greens: Stir in chopped collard greens, cooking just until collards have wilted down and are bright green, about 1 minutes. Serve warm with rice and fresh cilantro.
Notes
- Storage: This will last for up to 3 days in the fridge in an airtight container. Reheat it on the stovetop or in the microwave.
Nutrition Information
Show Details
Serving
1serving
Calories
412kcal
(21%)
Carbohydrates
36.6g
(12%)
Protein
6.1g
(12%)
Fat
29.6g
(46%)
Saturated Fat
20.6g
(103%)
Cholesterol
0mg
(0%)
Sodium
612mg
(26%)
Potassium
975mg
(21%)
Fiber
7.9g
(32%)
Sugar
6.2g
(12%)
Calcium
77mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 412 kcal
% Daily Value*
| Serving | 1serving | |
| Calories | 412kcal | 21% |
| Carbohydrates | 36.6g | 12% |
| Protein | 6.1g | 12% |
| Fat | 29.6g | 46% |
| Saturated Fat | 20.6g | 103% |
| Cholesterol | 0mg | 0% |
| Sodium | 612mg | 26% |
| Potassium | 975mg | 21% |
| Fiber | 7.9g | 32% |
| Sugar | 6.2g | 12% |
| Calcium | 77mg | 8% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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