Cookies and Cream Energy Bites
User Reviews
5
4 reviews
Excellent
Cookies and Cream Energy Bites
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Simple no-bake energy bites made with rolled oats, peanut butter, and whey protein
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Ingredients
- ½ cup rolled oats
- ½ cup peanut butter no-stir
- 2 tbsp honey or maple syrup
- 1 coop whey protein Cookies and Cream flavor
- 3 Oreo cookie crushed (optional, sugar-free
Instructions
- In a large bowl, stir together the oats, protein, and crushed Oreos.
- Add in the peanut butter and honey and mix using a handheld mixer until well combined.
- Separate into 8 evenly sized balls and chill for 1 hour before serving.
Notes
- Substitutes:
- Storage:
- Nutritional facts:
- Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used. It does not include the sugar-free cookies.
- Use quick oats or rolled oats. Do not use steel-cut oats
- Sweetener: honey, agave, maple syrup, or any other sticky sweetener
- Protein: use your favorite protein powder. we love cookies and cream flavored whey protein
- Peanut butter: any other nut butter will do the job. Try almond or cashew butter.
- For a vegan-friendly option, use plant-based protein, and maple syrup.
- Place leftovers in a container and store in the fridge for up to 14 days.
- Enjoy cold when ready to eat.
- You can freeze for up to 3 months. Thaw in the fridge.
Nutrition Information
Show Details
Calories
133kcal
(7%)
Carbohydrates
14g
(5%)
Protein
7g
(14%)
Fat
6g
(9%)
Saturated Fat
1g
(5%)
Cholesterol
8mg
(3%)
Sodium
97mg
(4%)
Potassium
142mg
(3%)
Fiber
1g
(4%)
Sugar
6g
(12%)
Calcium
28mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 8balls
Amount Per Serving
Calories 133 kcal
% Daily Value*
| Calories | 133kcal | 7% |
| Carbohydrates | 14g | 5% |
| Protein | 7g | 14% |
| Fat | 6g | 9% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 8mg | 3% |
| Sodium | 97mg | 4% |
| Potassium | 142mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 6g | 12% |
| Calcium | 28mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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