Cottage Cheese Ice Cream (3 Flavors)
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Cottage Cheese Ice Cream (3 Flavors)
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Ice cream...but make it guilt free! These 3 delicious cottage cheese ice cream recipes are packed with protein, low in calories, and unbelievably creamy!
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Ingredients
Banana Pudding Cottage Cheese Ice Cream Ingredients
- 2 cups cottage cheese
- 2 banana
- 1 TB pure maple syrup
- 1/8 tsp vanilla extract
- vanilla wafer cookies
Strawberry Cheesecake Ice Cream Ingredients
- 2 cups cottage cheese
- 1/4 cup honey
- 2 cups strawberries 12-14 strawberries, tops removed
- 2 graham crackers whole cookie sheets
Peanut Butter Chocolate Chip Ice Cream Ingredients
- 2 cups cottage cheese
- 1/3 cup honey
- 2 TB peanut butter
- 1/4 - 1/2 cup mini chocolate chips cup quantity not specified
Instructions
Banana Pudding Ice Cream Instructions:
- Blend cottage cheese, maple syrup, vanilla, and bananas, until smooth.
- Spread in loaf pan and sprinkle with crushed nilla wafers.
- Freeze.
Strawberry Cheesecake Ice Cream Directions:
- Blend cottage cheese, honey, and half of the strawberries until smooth.
- Take the other half of the strawberries and chop into smaller pieces. Stir into batter.
- Spread in loaf pan and sprinkle with crushed graham crackers.
- Freeze.
Peanut Butter Chocolate Chip Ice Cream Instructions:
- Blend cottage cheese, honey, and peanut butter until smooth.
- Stir chocolate chips into batter.
- Spread in loaf pan and freeze.
Notes
- Nutrition information is based on 4 servings per flavor and is an estimate only.
Nutrition Information
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Calories
199kcal
(10%)
Carbohydrates
25g
(8%)
Protein
13g
(26%)
Fat
6g
(9%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Cholesterol
18mg
(6%)
Sodium
343mg
(14%)
Potassium
244mg
(5%)
Fiber
1g
(4%)
Sugar
21g
(42%)
Vitamin A
162IU
(3%)
Vitamin C
16mg
(18%)
Calcium
96mg
(10%)
Iron
0.3mg
(2%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 199 kcal
% Daily Value*
| Calories | 199kcal | 10% |
| Carbohydrates | 25g | 8% |
| Protein | 13g | 26% |
| Fat | 6g | 9% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 18mg | 6% |
| Sodium | 343mg | 14% |
| Potassium | 244mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 21g | 42% |
| Vitamin A | 162IU | 3% |
| Vitamin C | 16mg | 18% |
| Calcium | 96mg | 10% |
| Iron | 0.3mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
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