Cottage Cheese Oat Pancakes
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Cottage Cheese Oat Pancakes
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5 minutes is all you need to whip up this easy blender recipe for cottage cheese oatmeal pancakes that taste delish!
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Ingredients
- 1 cup cottage cheese
- 2 large eggs
- 1 teaspoon vanilla extract
- 2 teaspoons baking powder
- ½ teaspoon cinnamon
- 1 cup old fashioned oats
Instructions
Make the batter:
- Add the following ingredients to a blender in the order listed: cottage cheese, eggs, vanilla, baking powder, cinnamon, and oats. Blend for 45 seconds on high speed until the batter is smooth.
Cook:
- Heat a non-stick griddle or large pan over medium-high heat. Once hot, grease, spray, or melt butter on the hot surface. When using an electric griddle, heat it somewhere between 300 and 350F.
- Immediately, pour ¼ cup of batter per pancake onto the greased pan. Cook the pancakes for about 2 minutes until the edges begin to look defined and some bubbles form. Flip the pancakes over and cook for another minute on the other side. Avoid pressing down on the pancake after flipping; this will cause denser and chewy pancakes and undercooked batter as it oozes out on the sides. Remove the pancakes from the pan and serve or keep them warm while you cook the rest of the batter.
Serve:
- Plate a few pancakes on a plate and top them with your favorite toppings and syrups.
Nutrition Information
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Serving
4 pancakes
Calories
307kcal
(15%)
Carbohydrates
33g
(11%)
Protein
25g
(50%)
Fat
8g
(12%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
2g
Monounsaturated Fat
3g
Trans Fat
0.01g
Cholesterol
168mg
(56%)
Sodium
948mg
(40%)
Potassium
311mg
(9%)
Fiber
5g
(20%)
Sugar
4g
(8%)
Vitamin A
285IU
(6%)
Vitamin C
0.02mg
(0%)
Calcium
355mg
(36%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 307 kcal
% Daily Value*
| Serving | 4 pancakes | |
| Calories | 307kcal | 15% |
| Carbohydrates | 33g | 11% |
| Protein | 25g | 50% |
| Fat | 8g | 12% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 168mg | 56% |
| Sodium | 948mg | 40% |
| Potassium | 311mg | 7% |
| Fiber | 5g | 20% |
| Sugar | 4g | 8% |
| Vitamin A | 285IU | 6% |
| Vitamin C | 0.02mg | 0% |
| Calcium | 355mg | 36% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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