Cottage Cheese Oatmeal Pancakes
User Reviews
4.9
96 reviews
Excellent
Cottage Cheese Oatmeal Pancakes
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With 24 grams of protein per serving, these cottage cheese oatmeal pancakes are a healthy and delicious way to start your day! Made in a blender, these cottage cheese pancakes come together so quickly and easily for a satisfying breakfast. You can even make them ahead of time to enjoy throughout the week as they reheat wonderfully.
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Ingredients
- 2 cups cottage cheese 2% MF
- 2 cups old fashioned rolled oats
- 4 eggs
- 2 teaspoons cinnamon
- ¼ cup milk
- 2 teaspoons baking soda
- 2 teaspoons baking powder
- 3 teaspoons vanilla extract
- 1 pinch salt
- non-stick spray or oil or butter
Instructions
- Add the cottage cheese, old fashioned rolled oats, eggs, cinnamon, milk, baking soda, baking powder, salt, and vanilla extract to a blender. Blend fro 30 to 45 seconds, careful not to overblend.
- Heat a large non-stick skillet over medium heat. Lightly coat the skillet with a non-stick spray (or butter or oil).
- Working in batches, add ¼ cup of pancake batter to your skillet and cook for about 3 to 4 minutes or until golden brown and tiny bubbles appear around the edges. You can gently lift a corner with a thin spatula to take a look.
- Using a spatula, flip, and cook for another 3 to 4 minutes.
- Repeat with the rest of your batter and serve with your favorite pancake toppings.
Notes
- The batter makes around 18 pancakes.
Nutrition Information
Show Details
Calories
348kcal
(17%)
Carbohydrates
34g
(11%)
Protein
24g
(48%)
Fat
12g
(18%)
Saturated Fat
4g
(20%)
Polyunsaturated Fat
2g
Monounsaturated Fat
4g
Trans Fat
0.03g
Cholesterol
205mg
(68%)
Sodium
1180mg
(49%)
Potassium
355mg
(10%)
Fiber
5g
(20%)
Sugar
5g
(10%)
Vitamin A
435IU
(9%)
Vitamin C
0.1mg
(0%)
Calcium
282mg
(28%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 348 kcal
% Daily Value*
| Calories | 348kcal | 17% |
| Carbohydrates | 34g | 11% |
| Protein | 24g | 48% |
| Fat | 12g | 18% |
| Saturated Fat | 4g | 20% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 205mg | 68% |
| Sodium | 1180mg | 49% |
| Potassium | 355mg | 8% |
| Fiber | 5g | 20% |
| Sugar | 5g | 10% |
| Vitamin A | 435IU | 9% |
| Vitamin C | 0.1mg | 0% |
| Calcium | 282mg | 28% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
96 reviews
Excellent
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