Cottage Cheese Pancakes
User Reviews
5.0
12 reviews
Excellent
Cottage Cheese Pancakes
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Cottage Cheese Pancakes are packed with natural protein that will keep you satisfied for hours! Enjoy for breakfast, brunch, or a snack!
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Ingredients
- 3/4 cup all purpose flour
- 1/4 cup oat bran or use all purpose flour for a total of 1 cup in recipe
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 3 extra large eggs
- 1 cup cottage cheese I used small curd, 1% low fat
- 1/2 cup milk I used almond milk, unsweetened
- 1 1/2 teaspoons vanilla
Instructions
- Spray griddle or skillet with cooking spray and heat griddle to 350 degrees or skillet to medium.
- Sift flour, oat bran, baking soda and salt together. Put flour in a blender with eggs, cottage cheese, milk and vanilla. Blend until smooth.
- Pour about 1/4 cup per pancake onto the griddle. Cook until set enough to flip once. Serve immediately.
Notes
- If you prefer to use all flour instead of adding oat bran in this pancake recipe, then you will use one (1) full cup of all-purpose flour.
- Using full fat cottage cheese will give these pancakes a richer flavor.
- If you prefer thicker pancakes, use 2 eggs and omit the milk.
Nutrition Information
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Serving
3pancakes
Calories
59kcal
(3%)
Carbohydrates
9g
(3%)
Protein
4g
(8%)
Fat
1g
(2%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
0.1g
Monounsaturated Fat
0.3g
Cholesterol
4mg
(1%)
Sodium
153mg
(6%)
Potassium
57mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
41IU
(1%)
Calcium
30mg
(3%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 12pancakes
Amount Per Serving
Calories 59 kcal
% Daily Value*
| Serving | 3pancakes | |
| Calories | 59kcal | 3% |
| Carbohydrates | 9g | 3% |
| Protein | 4g | 8% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 0.1g | 1% |
| Monounsaturated Fat | 0.3g | 2% |
| Cholesterol | 4mg | 1% |
| Sodium | 153mg | 6% |
| Potassium | 57mg | 1% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 41IU | 1% |
| Calcium | 30mg | 3% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
12 reviews
Excellent
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