Cottage Cheese Toast - 4 Ways

User Reviews

5.0

144 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    216 kcal

  • Course

    Breakfast

  • Cuisine

    American

Cottage Cheese Toast - 4 Ways

These savory cottage cheese toast recipes pair cucumbers with pesto, tomatoes with za'atar, smoked salmon with dill, and avocado with sesame!

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Ingredients

Servings
  • cooking spray
  • 4 lices sourdough bread
  • 1 cup cottage cheese

Topping Ideas

  • Smoked salmon and red onion slices fresh dill garnish
  • Sliced cucumbers and pesto
  • Diced tomatoes and za'atar
  • Avocado and sesame
  • black pepper to taste
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Instructions

  1. Spray the sourdough bread slices with cooking spray and toast in a toaster, toaster oven, or on a stovetop griddle until they are golden brown and crispy.
  2. Once the sourdough bread slices are toasted, spread about ¼ cup of cottage cheese onto each slice and add your desired toppings. Season with freshly cracked black pepper and enjoy immediately.

Notes

  • Nutrition facts are only for the cottage cheese on toast. Toppings not included.

Nutrition Information

Show Details
Serving 1toast Calories 216kcal (11%) Carbohydrates 35g (12%) Protein 14g (28%) Fat 2g (3%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g Monounsaturated Fat 0.5g Cholesterol 2mg (1%) Sodium 615mg (26%) Potassium 123mg (4%) Fiber 1g (4%) Sugar 4g (8%) Vitamin A 23IU (0%) Calcium 68mg (7%) Iron 3mg (17%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 216 kcal

% Daily Value*

Serving 1toast
Calories 216kcal 11%
Carbohydrates 35g 12%
Protein 14g 28%
Fat 2g 3%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 0.5g 3%
Cholesterol 2mg 1%
Sodium 615mg 26%
Potassium 123mg 3%
Fiber 1g 4%
Sugar 4g 8%
Vitamin A 23IU 0%
Calcium 68mg 7%
Iron 3mg 17%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

144 reviews
Excellent

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