Cous Cous Porcupine Meatballs

User Reviews

5

2 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    45 mins

  • Total Time

    55 mins

  • Servings

    6

  • Calories

    514 kcal

  • Cuisine

    Italian

Cous Cous Porcupine Meatballs

Succulent beef porcupine meatballs in creamy sauce over a bed of hearty pasta is an easy delicious weeknight dinner!

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Ingredients

Servings
  • 1 ½ lb beef ground
  • 1 white onion diced very fine
  • 1 egg large
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 cup couscous pearled cous cous
  • 2 cups condensed mushroom soup homemade
  • green onion diced, to garnish
  • 1 egg noodles thawed (optional

Instructions

  1. Preheat oven to 375 degrees
  2. In a large bowl, add meat, egg, diced onion, salt, pepper, and cous cous.
  3. Mix well with your hands until mixture is evenly combined.
  4. Roll into 2" tightly packed meatballs (I like mine larger, but make the size you prefer)
  5. Place in large casserole dish or large lasagne pan.
  6. Pour condensed soup mixture over meatballs.
  7. Bake uncovered for 25 minutes.
  8. If serving over egg noodles, add thawed noodles into casserole dish and mix.
  9. Continue baking for 15-20 minutes until noodles are soft and meatballs are cooked through.
  10. Plate and garnish with fresh green onions.
  11. Enjoy!

Nutrition Information

Show Details
Serving 1g Calories 514kcal (26%) Carbohydrates 33g (11%) Protein 38g (76%) Fat 24g (37%) Saturated Fat 9g (45%) Polyunsaturated Fat 12g (71%) Trans Fat 1g (50%) Cholesterol 143mg (48%) Sodium 809mg (34%) Fiber 2g (8%) Sugar 3g (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 514 kcal

% Daily Value*

Serving 1g
Calories 514kcal 26%
Carbohydrates 33g 11%
Protein 38g 76%
Fat 24g 37%
Saturated Fat 9g 45%
Polyunsaturated Fat 12g 71%
Trans Fat 1g 50%
Cholesterol 143mg 48%
Sodium 809mg 34%
Fiber 2g 8%
Sugar 3g 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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2 reviews
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