
Crab Avocado Salad
User Reviews
5.0
54 reviews
Excellent
-
Prep Time
5 mins
-
Total Time
5 mins
-
Servings
2 People
-
Calories
402 kcal
-
Course
Main Course
-
Cuisine
Mexican

Crab Avocado Salad
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This low carb, Crab Avocado Salad is an easy, healthy dinner or lunch that is naturally gluten free, paleo friendly and so fresh and tasty!
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Ingredients
- 1/4 Cup tomatoes, diced
- 2 Tbsp red onion, minced
- 2 Tbsp cilantro, minced + extra for garnish if desired
- 1 Tbsp fresh lime juice (half a large lime) or to taste
- 1/2 Tbsp olive oil
- 1/4 tsp Sriracha
- 1/4 tsp salt
- 4 Oz Raw Dungeness Crab Meat (or lump crab)
- 2 medium avocados
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Instructions
- Mix together the tomatoes, onion,cilantro, lime juice, oil, sriracha and salt. Gently fold in the crab and adjust to taste for lime juice.
- Slice the avocados in half and either peel off the skin or scoop out of the shell.
- Divide the crab meat between the avocados, top with extra cilantro if desired and DEVOUR!
Nutrition Information
Show Details
Calories
402kcal
(20%)
Carbohydrates
20.4g
(7%)
Protein
16.6g
(33%)
Fat
30.8g
(47%)
Saturated Fat
4.2g
(21%)
Polyunsaturated Fat
3.7g
Monounsaturated Fat
19.5g
Cholesterol
43.1mg
(14%)
Sodium
528mg
(22%)
Potassium
1167mg
(33%)
Fiber
12.4g
(50%)
Sugar
1g
(2%)
Vitamin A
9.2IU
(0%)
Vitamin C
36.2mg
(40%)
Calcium
5.8mg
(1%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 2People
Amount Per Serving
Calories 402 kcal
% Daily Value*
Calories | 402kcal | 20% |
Carbohydrates | 20.4g | 7% |
Protein | 16.6g | 33% |
Fat | 30.8g | 47% |
Saturated Fat | 4.2g | 21% |
Polyunsaturated Fat | 3.7g | 22% |
Monounsaturated Fat | 19.5g | 98% |
Cholesterol | 43.1mg | 14% |
Sodium | 528mg | 22% |
Potassium | 1167mg | 25% |
Fiber | 12.4g | 50% |
Sugar | 1g | 2% |
Vitamin A | 9.2IU | 0% |
Vitamin C | 36.2mg | 40% |
Calcium | 5.8mg | 1% |
Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
54 reviews
Excellent
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