Crab Bisque
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																									Crab Bisque
															
																
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													A quick recipe for a robust and flavorful Crab Bisque
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                                Ingredients
- 2 tablespoons unsalted butter
 - ⅓ cup finely chopped shallots
 - 1 quart seafood stock (4 cups )
 - 1 cup white rice
 - ¾ cup white wine
 - 2 tablespoons tomato paste
 - 16 ounces crab meat divided
 - 1¼ cups heavy cream
 - ½ teaspoon salt
 - ⅛ teaspoon cayenne pepper
 
Instructions
- In a medium saucepan, melt the butter over medium heat. Add the shallots and saute until they are soft, about 5 minutes. Add the stock, rice, wine and tomato paste, increase the heat to medium-high and bring to a simmer. Reduce the heat to medium-low and simmer for 25 minutes.
 - Stir two-thirds of the crab meat into the soup, then transfer it to a blender (work in batches if you have a small blender) and puree until smooth. Return the pureed soup to the saucepan and place over medium-low heat.
 - Stir in the remaining crab meat, cream, salt and cayenne pepper. Heat until the cream and crab meat are warmed through, about 5 minutes. Leftovers can be stored in the refrigerator for up to 2 days.
 
Notes
- Nutritional values are based on one serving
 
Nutrition Information
Show Details
																							
												Calories  
												652kcal
																									(33%)
																																			
												Carbohydrates  
												42g
																									(14%)
																																			
												Protein  
												30g
																									(60%)
																																			
												Fat  
												35g
																									(54%)
																																			
												Saturated Fat  
												21g
																									(105%)
																																			
												Cholesterol  
												164mg
																									(55%)
																																			
												Sodium  
												2087mg
																									(87%)
																																			
												Potassium  
												656mg
																									(19%)
																																			
												Sugar  
												1g
																									(2%)
																																			
												Vitamin A  
												1445IU
																									(29%)
																																			
												Vitamin C  
												10.1mg
																									(11%)
																																			
												Calcium  
												191mg
																									(19%)
																																			
												Iron  
												1.9mg
																									(11%)
																							
										
									Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 652 kcal
% Daily Value*
| Calories | 652kcal | 33% | 
| Carbohydrates | 42g | 14% | 
| Protein | 30g | 60% | 
| Fat | 35g | 54% | 
| Saturated Fat | 21g | 105% | 
| Cholesterol | 164mg | 55% | 
| Sodium | 2087mg | 87% | 
| Potassium | 656mg | 14% | 
| Sugar | 1g | 2% | 
| Vitamin A | 1445IU | 29% | 
| Vitamin C | 10.1mg | 11% | 
| Calcium | 191mg | 19% | 
| Iron | 1.9mg | 11% | 
* Percent Daily Values are based on a 2,000 calorie diet.
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