Crab Pretzels
User Reviews
4.3
21 reviews
Good
Crab Pretzels
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A Maryland Crab Pretzel is a soft pretzel topped with creamy Maryland crab dip and melted cheddar cheese. Perfect for game day!
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Ingredients
- 8 ounces Backfin blue crab meat
- 8 ounces cream cheese softened
- 1/4 cup mayonnaise
- 2 teaspoons Old Bay seasoning
- ½ teaspoon ground mustard
- 1 tablespoon Worcestershire sauce
- 1 ½ cups shredded cheddar cheese
- 6 Fully cooked Pretzels or Pretzel rolls (do not add the salt) See Note #1
Instructions
- Preheat oven to 350 degrees F.
- In a large bowl place cream cheese, mayonnaise, Old Bay seasoning, ground mustard, Worcestershire sauce, and 1/2 cup of shredded cheddar. Stir together until combined.
- Add crab meat and gently fold it into the cream cheese mixture.
- Place the fully cooked pretzels on a baking sheet. Do not add the pretzel salt to the pretzels!
- Scoop approzimately 3 tablespoons of crab dip onto the fully baked pretzels and sprinkle each with the remaining cheddar cheese.
- Place the baking sheet in the oven and bake for 20 minutes or until the cheese is melted and crab dip is warmed through.
- Sprinkle with a little more Old Bay before serving.
Notes
- We use pretzel rolls, pre-packaged soft pretzels, or frozen pretzels. If you use frozen pretzels make sure they are fully cooked BEFORE topping with the crab dip.
Nutrition Information
Show Details
Serving
1pretzel
Calories
368kcal
(18%)
Carbohydrates
42g
(14%)
Protein
13g
(26%)
Fat
17g
(26%)
Saturated Fat
8g
(40%)
Polyunsaturated Fat
3g
Monounsaturated Fat
4g
Trans Fat
0.01g
Cholesterol
45mg
(15%)
Sodium
821mg
(34%)
Potassium
140mg
(4%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
413IU
(8%)
Vitamin C
2mg
(2%)
Calcium
146mg
(15%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 12Serving
Amount Per Serving
Calories 368 kcal
% Daily Value*
| Serving | 1pretzel | |
| Calories | 368kcal | 18% |
| Carbohydrates | 42g | 14% |
| Protein | 13g | 26% |
| Fat | 17g | 26% |
| Saturated Fat | 8g | 40% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 45mg | 15% |
| Sodium | 821mg | 34% |
| Potassium | 140mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 413IU | 8% |
| Vitamin C | 2mg | 2% |
| Calcium | 146mg | 15% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
21 reviews
Good
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