Cream of Broccoli Soup
User Reviews
4.7
Cream of Broccoli Soup
Description
The Cream of Broccoli Soup uses fresh broccoli florets cooked along with aromatic vegetables like onion, carrot, celery, and garlic simmered in chicken broth to create a flavorful base. After simmering, milk and a touch of sour cream are added before pureeing to produce a velvety smooth texture. Sharp cheddar cheese stirred in at the end melts gently into the warm soup, adding a rich, tangy note that complements the broccoli's earthiness. The soup's seasoning with black pepper rounds out the flavor profile.
The cooking method ensures that the broccoli softens sufficiently to blend well, while the initial simmer of aromatic vegetables enriches the broth. This smooth, creamy soup can be served as a light meal or an appetizer. It works well with a slice of crusty bread or a simple sandwich for a complete lunch or dinner.
Ingredients
- 4 1/4 cups chicken broth or vegetable broth, reduced sodium
- 1 onion chopped (2/3 cup, medium
- 1 carrot (peeled and chopped (2/3 cup))
- 1 celery chopped, stalk
- 1 clove garlic (chopped)
- 5 heaping cups broccoli 12 ounces, florets
- 1/2 cup milk 2%
- 3 tablespoons sour cream plus optional more for garnish, reduced-fat
- ground black pepper to taste
- 1/2 cup cheddar cheese shredded, sharp
Instructions
- In a medium sized stock pot, bring chicken broth, onions, carrots, garlic, and celery to a boil. Cover and simmer 5 minutes.
- Add broccoli, milk and pepper and cook, covered, 10 more minutes.
- Add sour cream and puree soup with an immersion blender.
- Adjust black pepper to taste and heat through over medium heat, stir in the cheddar cheese and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 150 kcal
% Daily Value*
| Serving | 11/2 cups | |
| Calories | 150kcal | 8% |
| Carbohydrates | 14g | 5% |
| Protein | 10.5g | 21% |
| Fat | 7g | 11% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 19.5mg | 7% |
| Sodium | 796.5mg | 33% |
| Fiber | 4g | 16% |
| Sugar | 6.5g | 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.7
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