Creamed spinach stuffed shells

User Reviews

4.3

42 reviews
Good
  • Prep Time

    20 mins

  • Cook Time

    40 mins

  • Total Time

    1 hr

  • Servings

    4

  • Calories

    341 kcal

  • Course

    Dinner

  • Cuisine

    American

Creamed spinach stuffed shells

Super cheesy spinach stuffed shells baked in tomato sauce is a delicious and easy vegetarian dinner recipe everyone will love.

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Ingredients

Servings
  • 350 g (12oz) spinach thawed, frozen
  • ½ cup cream cheese softened
  • 1 cup mozzarella cheese grated
  • ½ cup Parmesan Cheese grated
  • ½ tsp nutmeg
  • ½ tsp garlic powder
  • pinch chili flakes
  • 1 tsp salt
  • ½ tsp black pepper
  • 300 g (10.5oz) pasta shells
  • 4 cups tomato sauce

Instructions

  1. Preheat the oven to 180°C/350°F.
  2. Squeeze any excess moisture out of the spinach then place in a mixing bowl.
  3. Add the cream cheese, grated mozzarella and Parmesan. Add all the seasonings and mix well.
  4. Cook the pasta shells in a large pot of salted, boiling water for 7 minutes then drain and allow to cool to room temperature.
  5. Pour the tomato sauce into the bottom of a casserole dish.
  6. Using a teaspoon, stuff the creamed spinach mixture into the pasta shells. Place the shells into the casserole dish. 
  7. Top the shells with mozzarella then cover with foil and place in a preheated oven.
  8. Allow to bake for 20 minutes then remove the foil and bake for another 5-10 minutes or until the pasta shells are cooked and the top is golden brown.
  9. Remove from the oven, scatter over fresh basil and serve. 

Nutrition Information

Show Details
Calories 341kcal (17%) Carbohydrates 55g (18%) Protein 22g (44%) Fat 5g (8%) Saturated Fat 2g (10%) Cholesterol 16mg (5%) Sodium 1620mg (68%) Potassium 973mg (21%) Fiber 6g (24%) Sugar 10g (20%) Vitamin A 7761IU (155%) Vitamin C 15mg (17%) Calcium 384mg (38%) Iron 4mg (22%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 341 kcal

% Daily Value*

Calories 341kcal 17%
Carbohydrates 55g 18%
Protein 22g 44%
Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 16mg 5%
Sodium 1620mg 68%
Potassium 973mg 21%
Fiber 6g 24%
Sugar 10g 20%
Vitamin A 7761IU 155%
Vitamin C 15mg 17%
Calcium 384mg 38%
Iron 4mg 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.3

42 reviews
Good

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