Creamy Beef Casserole

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Creamy Beef Casserole

This makes a total of 8 servings of Creamy Beef Casserole. Each serving comes out to be 427.13 Calories, 28.79g Fats, 5.74g Net Carbs, and 33.26g Protein.

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Ingredients

  • 16 ounces cauliflower rice
  • 1.5 pounds 80/20 ground beef
  • 15 ounces Green enchilada sauce
  • ½ cup sour cream
  • 1 ¼ cups small curd cottage cheese
  • 2 cups shredded cheddar cheese
  • ½ cup sliced green onions
  • 1 teaspoon salt
  • 1 teaspoon black pepper

Instructions

  1. Preheat oven to 350°F. Place the cauliflower rice into a microwave bowl then cook for 4-5 minutes until it softened.
  2. Brown the beef over medium-high heat. Pour in the green enchilada sauce, then season with the salt and pepper.
  3. Add the sour cream, cottage cheese, and green onions to the bowl with the cauliflower. Mix together very well.
  4. Put the cauliflower mixture into a casserole dish and spread out into an even layer.
  5. Top the cauliflower with half of the beef mixture.
  6. Sprinkle on 1 cup of the shredded cheddar cheese.
  7. Create another layer with the remaining beef, and another layer with the remaining cheddar cheese.
  8. Bake for 20 minutes at 350°F.
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