Creamy Cajun Chicken Pasta
User Reviews
4.2
30 reviews
Good
-
Prep Time
10 mins
-
Cook Time
15 mins
-
Servings
6
-
Calories
438 kcal
-
Course
Main Course
Creamy Cajun Chicken Pasta
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This Creamy Cajun Chicken Pasta is incredibly easy to make, so it’s perfect for weeknight family dinners. Full of flavor in each bite, you'll be heading back for seconds!
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Ingredients
- 1 lb chicken *boneless/skinless, cut into strips or diced
- 8 oz linguine *cooked
- 4 teaspoon Cajun seasoning
- 4 tablespoon butter
- 3 green onions *sliced
- 1 cup heavy whipping cream
- 4 tablespoon tomatoes chopped, sun dried
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1 teaspoon basil
- 1/2 teaspoon garlic powder
Instructions
- In a large skillet over medium-high heat, melt the butter.
- Add in the chicken and coat thoroughly with the Cajun seasoning.
- Cook until chicken is no longer pink.
- Reduce heat and add in the green onions, heavy whipping cream, sun dried tomatoes, salt, pepper, Basil, and garlic.
- Allow to simmer for about 5 minutes.
- Pour sauce over cooked linguine and toss to coat thoroughly.
- Serve!!
Equipments used:
Nutrition Information
Show Details
Calories
438kcal
(22%)
Carbohydrates
33g
(11%)
Protein
13g
(26%)
Fat
29g
(45%)
Saturated Fat
16g
(80%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
9g
(45%)
Trans Fat
1g
(50%)
Cholesterol
102mg
(34%)
Sodium
313mg
(13%)
Potassium
351mg
(7%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
1615IU
(32%)
Vitamin C
3mg
(3%)
Calcium
52mg
(5%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 438 kcal
% Daily Value*
| Calories | 438kcal | 22% |
| Carbohydrates | 33g | 11% |
| Protein | 13g | 26% |
| Fat | 29g | 45% |
| Saturated Fat | 16g | 80% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 1g | 50% |
| Cholesterol | 102mg | 34% |
| Sodium | 313mg | 13% |
| Potassium | 351mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 1615IU | 32% |
| Vitamin C | 3mg | 3% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.2
30 reviews
Good
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