Creamy Chicken Potato Bake
User Reviews
4.1
66 reviews
Good
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
50 mins
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Servings
5
-
Calories
433 kcal
-
Course
Main Course
-
Cuisine
American
Creamy Chicken Potato Bake
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Baby potatoes tossed with Italian garlic sauce, baked alongside tender and juicy chicken breast.
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Ingredients
- 1½ lb Boneless chicken breast with skin on cut in halves, or skinless
- 1 Tbsp Italian Seasoning Mix
- 2 Tbsp oil or ghee
- 16 oz baby potatoes halved or quartered
- 2 Tbsp chopped fresh parsley leaves
- 2 Tbsp chopped dill fresh
- 1 Tsp chili flakes or to taste
For the Creamy Sauce
- 2 Tbsp olive oil
- 4 garlic cloves pressed
- 1 Tbsp gluten-free flour
- 1 cup chicken broth
- ½ Cup Greek yogurt
- ½ Tsp dried basil
- 1 Tsp dried oregano
- Sea salt and freshly ground black pepper to taste
Instructions
- Preheat your oven to 400 degrees F. Lightly spray a 9×13 baking dish with cooking spray.
- Season the chicken generously with salt, pepper, then sprinkle with Italian seasoning and chili flakes.
- Add Olive oil or Ghee in a large skillet over medium-high heat. Sear the chicken on both sides until golden brown, about 2-3 minutes per side, then set aside on a plate.
- Next, we'll make the creamy sauce. In the same skillet, add 2 tablespoons of oil or ghee, then add garlic and cook until fragrant. Add in chicken broth, oregano, and basil.
- Add a bit of water to the greek yogurt to make it is more watery. Then add to the skillet. Bring to a simmer.
- Meanwhile, in a small bowl whisk the flour with 2-3 Tbsp water until well combined. Add this mixture to the creamy sauce into the pan.
- Continue to simmer until sauce thickens stirring frequently. Taste and season with salt and pepper.
- Place the seared chicken into the baking dish, then add potatoes and pour over the sauce.
- Bake for 25-30 minutes. or until chicken is cooked through and potatoes are tender. Garnish with fresh chopped herbs and enjoy!
Notes
- Nutritional facts:
- Please keep in mind that the nutritional information is calculated using a nutrition facts calculator. It is a rough estimate and can vary greatly based on products used.
Nutrition Information
Show Details
Calories
433kcal
(22%)
Carbohydrates
20g
(7%)
Protein
33g
(66%)
Fat
25g
(38%)
Saturated Fat
8g
(40%)
Cholesterol
103mg
(34%)
Sodium
278mg
(12%)
Potassium
777mg
(22%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
261IU
(5%)
Vitamin C
22mg
(24%)
Calcium
74mg
(7%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 5Serving
Amount Per Serving
Calories 433 kcal
% Daily Value*
| Calories | 433kcal | 22% |
| Carbohydrates | 20g | 7% |
| Protein | 33g | 66% |
| Fat | 25g | 38% |
| Saturated Fat | 8g | 40% |
| Cholesterol | 103mg | 34% |
| Sodium | 278mg | 12% |
| Potassium | 777mg | 17% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 261IU | 5% |
| Vitamin C | 22mg | 24% |
| Calcium | 74mg | 7% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.1
66 reviews
Good
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