Creamy Chicken Tagliatelle
User Reviews
5
4 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
10 mins
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Total Time
15 mins
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Servings
4 people
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Calories
563 kcal
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Course
Main Course
Creamy Chicken Tagliatelle
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This Creamy Chicken Tagliatelle is unbelievably quick and simple - just 5 main ingredients and ready in under 15 minutes! But it tastes AMAZING – perfect when you’re short on time but you still want to eat well.
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Ingredients
- 300 g tagliatelle (Or any pasta shape you like! This also works well with fusilli, penne, linguine and spaghetti.)
- 400 g chicken breast cut into bitesize pieces (roughly 2cm / ¾inch cubes)
- salt to taste
- black pepper to taste
- 1 tablespoon olive oil
- 1 clove garlic grated or crushed
- 150 ml cream double
- 2 tablespoons parsley finely chopped (plus extra for garnish)
- Parmesan Cheese optional, grated
Instructions
- Cook the tagliatelle according to packet instructions / your own preferences. Drain, reserving some of the pasta cooking water. (See Note 1.)
- Meanwhile, heat a frying pan over a high heat for 1 minute and season the diced chicken with a little salt and black pepper.
- When the frying pan is heated, add the chicken pieces and fry until light golden brown on all sides, stirring regularly. (Approximately 4-5 minutes – do not overcook! See Note 2.)
- Turn the heat right down and wait 30 seconds, then add the garlic and fry for 1 more minute – taking care not to burn the garlic.
- Add the cream and turn the heat up to medium.
- When the cream is just starting to bubble. Add the drained tagliatelle and 2 tablespoons of the pasta water. Stir well and add more pasta water if necessary to achieve your desired consistency.
- Turn off the heat and scatter with parsley. Stir well to ensure the parsley is well mixed in. Then serve, scattered with grated parmesan, more black pepper and more parsley.
Notes
- I recommend cooking the pasta until it’s nearly but not quite your desired texture as it will cook a little bit more in the sauce.
- Cooked as per the above instructions, the chicken should be fully cooked all the way through. However, if you are at all unsure, check the chicken is cooked through by cutting open the largest piece you can find. There should be no pink meat. If you do find pink meat, return the pan to the heat and continue cooking for a further minute, then check again.
- Not suitable for freezing.
- Nutrition information is approximate and meant as a guideline only.
Nutrition Information
Show Details
Calories
563kcal
(28%)
Carbohydrates
55g
(18%)
Protein
33g
(66%)
Fat
23g
(35%)
Saturated Fat
11g
(55%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
8g
(40%)
Trans Fat
0.1g
(5%)
Cholesterol
170mg
(57%)
Sodium
143mg
(6%)
Potassium
603mg
(13%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
800IU
(16%)
Vitamin C
4mg
(4%)
Calcium
60mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 563 kcal
% Daily Value*
| Calories | 563kcal | 28% |
| Carbohydrates | 55g | 18% |
| Protein | 33g | 66% |
| Fat | 23g | 35% |
| Saturated Fat | 11g | 55% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 8g | 40% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 170mg | 57% |
| Sodium | 143mg | 6% |
| Potassium | 603mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 800IU | 16% |
| Vitamin C | 4mg | 4% |
| Calcium | 60mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
4 reviews
Excellent
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