Creamy Coconut Chickpea Curry
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
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Total Time
35 mins
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Servings
4
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Calories
620 kcal
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Course
Main Course, Dinner
Creamy Coconut Chickpea Curry
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Take your tastebuds on a thrilling journey without leaving your kitchen. Creamy Coconut Chickpea Curry is the weeknight warrior you didn’t know you needed.
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Ingredients
- 2 tbsp oil
- 1 onion Finely chopped
- 3 tomatoes Diced
- 3 cloves garlic Minced
- 1 tbsp ginger Grated
- 1 tbsp curry powder
- 1 tsp cumin powder
- 1 tsp coriander powder
- 1/2 tsp Turmeric
- 1/4 tsp cayenne pepper Adjust to taste
- 800 g chickpeas Drained and rinsed
- 400 ml coconut milk
- salt To taste
- black pepper To taste
- Coriander For garnish
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Instructions
- In a large pot, heat the vegetable oil over medium heat.
- Add the chopped onion and sauté until it becomes translucent, about 3-4 minutes.
- Add the minced garlic and grated ginger. Cook for another 1-2 minutes until fragrant.
- Stir in the curry powder, ground cumin, ground coriander, turmeric powder, and cayenne pepper. Cook for an additional 1 minute to toast the spices.
- Add the diced tomatoes to the pot. Stir well to combine.
- Pour in the coconut milk and bring the mixture to a simmer. Let it cook for about 10 minutes, allowing the flavours to meld together.
- Add the drained and rinsed chickpeas to the pot. Stir to combine and let it simmer for another 5-7 minutes to heat the chickpeas through.
- Season the curry with salt and pepper to taste. Adjust the cayenne pepper if you prefer more or less heat.
- Once the curry is heated through and the vegetables are tender, remove the pot from the heat.
- Serve the creamy coconut chickpea curry over cooked rice or with your choice of flatbread.
- Garnish with fresh cilantro leaves before serving.
Notes
- This creamy coconut chickpea curry is a flavourful and hearty dish that's perfect for vegetarians and anyone who loves delicious Indian-inspired flavours.
- The combination of chickpeas, coconut milk, and aromatic spices creates a satisfying and wholesome meal.
- Feel free to adjust the spice levels according to your preferences. If you like it milder, reduce the amount of cayenne pepper. If you enjoy more heat, you can increase it.
- Leftovers can be refrigerated in an airtight container for up to 3 days. Reheat gently on the stovetop or in the microwave.
- Nutritional facts:
- The provision of nutritional information is done merely as a courtesy and should not be taken as a guarantee.
Nutrition Information
Show Details
Calories
620kcal
(31%)
Carbohydrates
66g
(22%)
Protein
21g
(42%)
Fat
33g
(51%)
Saturated Fat
19g
(95%)
Trans Fat
0.03g
Sodium
35mg
(1%)
Potassium
1114mg
(32%)
Fiber
18g
(72%)
Sugar
13g
(26%)
Vitamin A
896IU
(18%)
Vitamin C
19mg
(21%)
Calcium
151mg
(15%)
Iron
10mg
(56%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 620 kcal
% Daily Value*
| Calories | 620kcal | 31% |
| Carbohydrates | 66g | 22% |
| Protein | 21g | 42% |
| Fat | 33g | 51% |
| Saturated Fat | 19g | 95% |
| Trans Fat | 0.03g | 2% |
| Sodium | 35mg | 1% |
| Potassium | 1114mg | 24% |
| Fiber | 18g | 72% |
| Sugar | 13g | 26% |
| Vitamin A | 896IU | 18% |
| Vitamin C | 19mg | 21% |
| Calcium | 151mg | 15% |
| Iron | 10mg | 56% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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