Creamy Cucumber Dill Salad With Sour Cream (Mizeria)
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Prep Time
2 mins
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Total Time
2 mins
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Servings
2 people
-
Calories
70 kcal
Creamy Cucumber Dill Salad With Sour Cream (Mizeria)
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If you're looking for a light and healthy side dish to accompany your meals - this Cucumber Dill Salad is it. This will be a staple at BBQs and picnics.
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Ingredients
- 1 cucumber
- 4 tablespoon sour cream
- 2 tablespoon dill chopped, fresh
- 1 garlic crushed, clove
- 2 tablespoon apple cider vinegar
- 2 pinch salt sea salt
- 1 pinch black pepper ground
Instructions
- Slice 1 Cucumber thinly. Season with 2 pinch Sea salt.
- Put into a bowl and add 4 tablespoon Sour cream, 2 tablespoon Fresh dill, 1 Garlic clove, 2 tablespoon Apple cider vinegar and 1 pinch Ground black pepper.
- Mix until the cucumber slices are completely coated with the sour cream mixture. Refrigerate until serving.
Notes
- If you want a less sour taste, leave out the lemon juice.
- Replace the sour cream with yogurt to save some calories.
- Dress the cucumber just before serving to maintain its crispness.
- You can peel the cucumber if you prefer, but keeping it adds extra texture and nutrients.
- For a little extra flavour you can add some finely crushed garlic.
- For a more aesthetically pleasing presentation, use a mandoline slicer.
Nutrition Information
Show Details
Serving
1portion
Calories
70kcal
(4%)
Carbohydrates
5g
(2%)
Protein
1g
(2%)
Fat
5g
(8%)
Saturated Fat
3g
(15%)
Cholesterol
12mg
(4%)
Sodium
43mg
(2%)
Potassium
238mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
288IU
(6%)
Vitamin C
5mg
(6%)
Calcium
47mg
(5%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 2people
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Serving | 1portion | |
| Calories | 70kcal | 4% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 5g | 8% |
| Saturated Fat | 3g | 15% |
| Cholesterol | 12mg | 4% |
| Sodium | 43mg | 2% |
| Potassium | 238mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 288IU | 6% |
| Vitamin C | 5mg | 6% |
| Calcium | 47mg | 5% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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