Creamy Mexican Chicken Casserole
User Reviews
4.9
28 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
35 mins
-
Total Time
40 mins
-
Servings
8
-
Calories
495 kcal
-
Course
Main Course
-
Cuisine
Mexican
Creamy Mexican Chicken Casserole
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This easy, creamy Mexican Chicken Casserole combines tender chicken, vegetables, and beans with lots of cheese for the ultimate easy dinner!
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Ingredients
- 2 cups rice , cooked
- 2 cups chicken , cooked and shredded
- 1 cup Red Enchilada Sauce
- 14.5 ounces fire-roasted tomatoes , drained
- 14.5 ounces corn drained, whole kernel
- 14.5 ounces black beans , drained and rinsed
- 4 ounces diced green chiles , drained
- ¼ cup white onion , minced
- 2 tablespoon taco seasoning
- 1 cup yogurt plain, Greek
- 2 cups cheddar cheese , shredded and divided
Instructions
- Preheat the oven to 350°F and coat a large casserole dish with cooking spray. Set aside.
- In a large mixing bowl, combine the rice, chicken, enchilada sauce, tomatoes, corn, beans, green chiles, onion, taco seasoning, yogurt and 1 cup of the shredded cheese.
- Transfer to the prepared casserole dish. Top with remaining shredded cheese. Cover tightly with aluminum foil and bake for 20 minutes. Remove the aluminum foil and cook for an additional 10-15 minutes or until cheese is melted and bubbly and casserole registers at 145°F.
- Remove and allow to rest for 10 minutes before spooning onto a plate. Garnish with desired toppings.
Nutrition Information
Show Details
Calories
495kcal
(25%)
Carbohydrates
64g
(21%)
Protein
24g
(48%)
Fat
15g
(23%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
2g
(12%)
Monounsaturated Fat
4g
(20%)
Trans Fat
0.03g
(2%)
Cholesterol
51mg
(17%)
Sodium
691mg
(29%)
Potassium
440mg
(9%)
Fiber
6g
(24%)
Sugar
5g
(10%)
Vitamin A
808IU
(16%)
Vitamin C
5mg
(6%)
Calcium
279mg
(28%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 495 kcal
% Daily Value*
| Calories | 495kcal | 25% |
| Carbohydrates | 64g | 21% |
| Protein | 24g | 48% |
| Fat | 15g | 23% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 4g | 20% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 51mg | 17% |
| Sodium | 691mg | 29% |
| Potassium | 440mg | 9% |
| Fiber | 6g | 24% |
| Sugar | 5g | 10% |
| Vitamin A | 808IU | 16% |
| Vitamin C | 5mg | 6% |
| Calcium | 279mg | 28% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
28 reviews
Excellent
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