Creamy One Pot Chicken (No Cream)

User Reviews

5

9 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    30 mins

  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    321 kcal

  • Course

    Main Course

  • Cuisine

    Canadian

Creamy One Pot Chicken (No Cream)

This creamy one pot chicken is made with no cream and packed with flavour! Made with a base of mushroom, spinach, and sun dried tomato, this creamy one pot chicken is the perfect recipe for a lazy dinner under an hour.

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Ingredients

Servings
  • 2 chicken breast halved, coated with panko, salt, pepper, and parmesan cheese
  • 2 tbsp butter
  • 3 garlic minced, cloves
  • 1 cup tomatoes sun dried
  • 680 grams mushroom
  • 2 onion diced
  • 227 grams spinach
  • 2 tbsp Parmesan Cheese
  • 2 cups chicken broth
  • 1 tbsp cornstarch
  • 3 tbsp yellow curry sauce optional, VH brand

Instructions

  1. In a shallow bowl or plate, combine the panko crumbs, parmesan cheese, salt and pepper. Coat the chicken breast with the mixture.
  2. Heat 1 tablespoon of the butter in a skillet. Fry the chicken until golden on each side, cooked through and no longer pink (about 5-6 minutes each side, depending on the thickness of the chicken. If you don't half yours like I did, you might need a longer cook time). Place aside on a plate.
  3. Put the rest of the butter in the pan and add in the onions, mushrooms, garlic, and spinach. 
  4. Add in your chicken broth and parmesan cheese and let the mixture simmer. Add in cornstarch to thicken the liquid so it's more of a thick creamy texture. (An alternative is the make a blond roux to mix in but it'll require a small saucepan) 
  5. Add in your sun dried tomatoes.
  6. Optional: for a little kick, I added some yellow curry sauce into the mix :)
  7. Let the sauce to simmer for a further minute until cheese melts through the sauce and add the chicken back into the pan; sprinkle with the fresh herbs for garnish and serve over rice, pasta, quinoa, etc of your choice.

Nutrition Information

Show Details
Serving 4servings Calories 321kcal (16%) Carbohydrates 19g (6%) Protein 34g (68%) Fat 14g (22%) Saturated Fat 5g (25%) Cholesterol 89mg (30%) Sodium 780mg (33%) Potassium 1831mg (39%) Fiber 5g (20%) Sugar 4g (8%) Vitamin A 5905IU (118%) Vitamin C 58.9mg (65%) Calcium 124mg (12%) Iron 3.8mg (21%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 321 kcal

% Daily Value*

Serving 4servings
Calories 321kcal 16%
Carbohydrates 19g 6%
Protein 34g 68%
Fat 14g 22%
Saturated Fat 5g 25%
Cholesterol 89mg 30%
Sodium 780mg 33%
Potassium 1831mg 39%
Fiber 5g 20%
Sugar 4g 8%
Vitamin A 5905IU 118%
Vitamin C 58.9mg 65%
Calcium 124mg 12%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

9 reviews
Excellent

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