Creamy Peanut Soup with Peanut Crunch Herb Pistou:

User Reviews

5

4 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    30 mins

  • Total Time

    35 mins

  • Servings

    4 servings

  • Calories

    825 kcal

  • Cuisine

    Vegan

Creamy Peanut Soup with Peanut Crunch Herb Pistou:

This Creamy Peanut Soup with Peanut Crunch Herb Pistou is an easy and simple African soup with an intense peanut flavor, a delicate peanut crunch and a wonderful herbal note from the pistou! Your rainy days need this easy, comforting soup!

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Ingredients

Servings

Peanut Soup:

  • 2 tablespoons olive oil use butter if you prefer
  • 1 yellow onion finely minced
  • 1 yellow bell pepper finely minced
  • 3 cloves garlic finely minced
  • 1/4 cup oats quick cooking
  • 3 tablespoons herbs a mix of parsley and cilantro, finely minced
  • 1 1/2 cups peanut butter smooth
  • 1 cup vegetable stock or your stock of choice
  • 1/2 cup cream heavy cream, table cream, Greek Yogurt or coconut cream if Vegan
  • 1/2 teaspoon salt more or less to taste
  • 1/2 teaspoon black pepper more or less to taste

Pistou:

  • 1/4 cup peanuts toasted or not, salted or not-your preference, crushed
  • 2 tablespoons parsley minced, fresh
  • lemon juice of half
  • pinch salt
  • 2 Tablespoons olive oil

Notes

  • While this peanut soup is not necessarily a vegan soup, I prefer keeping it that way so everyone can enjoy it! But feel free to swap the veggie broth with chicken or beef for more flavor if you prefer!
  • The secret thickener I use in this Peanut Soup is quick cooking oats. They add a nice nutty taste to the soup and enhance the texture.
  • While this peanut soup is not necessarily a vegan soup, I prefer keeping it that way so everyone can enjoy it! But feel free to swap the veggie broth with chicken or beef for more flavor if you prefer!
  • The secret thickener I use in this Peanut Soup is quick cooking oats. They add a nice nutty taste to the soup and enhance the texture.
  • Leftover soup can be stored in the fridge for up to 5 days and in the freezer for nearly a month.
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Overall Rating

5

4 reviews
Excellent

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