Creamy Sun Dried Tomato Chicken

User Reviews

5.0

9 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    8 servings

  • Calories

    260 kcal

  • Course

    Dinner

  • Cuisine

    American

Creamy Sun Dried Tomato Chicken

This Creamy Sun Dried Tomato Chicken is the perfect combination of sweet, tangy, rich and wholesome.  With only 5 ingredients and one dish, this meal idea is both simple to make and quick to clean up.  If you love sun dried tomatoes then there is no doubt you will really enjoy this easy dinner recipe.

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Ingredients

Servings
  • 2 lbs boneless skinless chicken breast (about 3-4 chicken breasts)
  • 8 oz cream cheese softened
  • 4 oz jarred julienned sun dried tomatoes drained
  • 1 tsp garlic powder
  • 1 cup mozzarella cheese shredded

For Garnish

  • fresh parsley chopped
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Instructions

  1. Preheat the oven to 375˚F.
  2. Chop the sun dried tomatoes roughly until they are in easy, bite sized pieces. Mix cream cheese and garlic with the sundried tomatoes until they are well combined.
  3. Lay the chicken breast flat in a baking dish and spread the cream cheese mixture evenly over the chicken.  Top with the mozzarella cheese.
  4. Bake for 20 minutes, then loosely cover with foil and bake another 15-20 minutes or until the chicken is done (165˚F internal temperature.)
  5. Garnish with fresh parsley and serve with your choice of sides.  Enjoy!

Notes

  • Dietary Considerations:
  • This recipe is naturally gluten free, low carb, and friendly for low carb and keto diets.
  • You can cut the chicken in half, chunks, or use chicken tenderloins in lieu of full chicken breasts to make serving easier. Cooking time may be reduced.
  • Leftovers can be stored in an airtight container for 3-4 days in the refrigerator or in the freezer for up to a month.

Nutrition Information

Show Details
Serving 4oz chicken with 1/4 cup topping Calories 260kcal (13%) Carbohydrates 3g (1%) Protein 27g (54%) Fat 17g (26%) Saturated Fat 8g (40%) Polyunsaturated Fat 5g Monounsaturated Fat 0g Trans Fat 0g Cholesterol 98mg (33%) Sodium 440mg (18%) Potassium 0mg (0%) Fiber 0g (0%) Sugar 2g (4%) Vitamin A 0IU (0%) Vitamin C 0mg (0%) Calcium 0mg (0%) Iron 0mg (0%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 260 kcal

% Daily Value*

Serving 4oz chicken with 1/4 cup topping
Calories 260kcal 13%
Carbohydrates 3g 1%
Protein 27g 54%
Fat 17g 26%
Saturated Fat 8g 40%
Polyunsaturated Fat 5g 29%
Monounsaturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 98mg 33%
Sodium 440mg 18%
Potassium 0mg 0%
Fiber 0g 0%
Sugar 2g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

9 reviews
Excellent

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