Creamy Tuna with Broccolini
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Total Time
20 mins
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Servings
2 servings
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Calories
545 kcal
Creamy Tuna with Broccolini
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A simple and flavorful recipe that's sure to be a favorite.
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Ingredients
- 9 ounce broccolini
- 3 tablespoon olive oil
- 1 teaspoon garlic minced, fresh
- 1 tablespoon capers
- 6 ½ ounce tuna canned
- 2 tablespoon mayonnaise
- 4 tablespoon heavy cream
- 1 lemon juice of, medium
- salt to taste
- black pepper to taste
Instructions
- Measure out and prepare all the ingredients.
- In a saucepan over medium heat, add olive oil, minced garlic, and the capers. Stir until fragrant.
- Place the broccoli in a pan with boiling water and cook for 4-7 minutes. Set aside, but keep warm.
- Lower the heat and add in the mayonnaise, heavy cream, and tuna.
- Stir to combine well while being sure to break the tuna up. Let heat until it becomes thick, about 2-4 minutes.
- Serve the tuna with the broccolini. Season with salt and pepper and a fresh squeeze of a lemon. Enjoy!
Notes
- This makes a total of 2 servings of Keto Creamy Tuna with Broccolini. Each serving comes out to be 545 calories, 44.8g fat, 8g net carbs, and 25.8g protein.
Nutrition Information
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Calories
545kcal
(27%)
Fat
44.8g
(69%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 545 kcal
% Daily Value*
| Calories | 545kcal | 27% |
| Fat | 44.8g | 69% |
* Percent Daily Values are based on a 2,000 calorie diet.
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