Creamy Tuscan Salmon
User Reviews
5
3 reviews
Excellent
-
Prep Time
6 mins
-
Cook Time
11 mins
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Total Time
17 mins
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Servings
6
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Calories
389 kcal
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Course
Main Course
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Cuisine
Italian
Creamy Tuscan Salmon
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Tender and flaky salmon filets with flavorful sun-dried tomatoes and spinach are cooked in a decadent and robust cream sauce that will have everyone asking for seconds!
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Ingredients
- 6 pieces salmon 4 ounces each, fresh
- 3 cups spinach fresh baby
- 1 ½ cups heavy cream
- ⅔ cup sun-dried tomatoes in oil (oil reserved)
- ½ cup Parmesan Cheese grated
- 5 garlic minced, cloves
- ¼ cup white wine (I used Pinot Grigio)
- 2 tablespoons sun-dried tomato oil reserved
- 1 tablespoon butter
- 1 tablespoon basil chopped, fresh
- salt to taste
- black pepper to taste
Instructions
- Add the sun-dried tomato oil and butter to a large skillet and heat to medium.
- Add in the salmon, skin side up. I happen to use a skinless filet for mine. Sear the salmon for a few minutes, then carefully flip the salmon over and cook for a few more minutes.
- Remove the salmon and set it aside. Add in the sun-dried tomatoes and sauté for 1 minute.
- Add in the garlic and sauté for about 15 seconds. Deglaze the pan with the white wine and allow it to reduce slightly.
- Then add in the heavy cream, parmesan cheese, salt and pepper. Simmer for 3-4 minutes or until thickened, then stir in the spinach.
- Once the spinach has wilted, add the salmon back in and allow to finish cooking until it reaches an internal temperature of at least 145°F when checked with a thermometer.
- Serve with the creamy sauce over the top.
Notes
- If you don't want to use white wine, you can use chicken stock instead.
Nutrition Information
Show Details
Calories
389kcal
(19%)
Carbohydrates
6g
(2%)
Protein
35g
(70%)
Fat
23g
(35%)
Saturated Fat
4g
(20%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 389 kcal
% Daily Value*
| Calories | 389kcal | 19% |
| Carbohydrates | 6g | 2% |
| Protein | 35g | 70% |
| Fat | 23g | 35% |
| Saturated Fat | 4g | 20% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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