Caprese grilled eggplant roll ups
User Reviews
5.0
                                            
                                            6 reviews
                                        
                                    
                                        Excellent
                                    
                                - 
                        Prep Time
5 mins
 - 
                        Cook Time
5 mins
 - 
                        Total Time
13 mins
 - 
                        Servings
8 bites,
 - 
                        Calories
59 kcal
 - 
                        Course
Appetizer
 - 
                        Cuisine
Mediterranean
 
																									Caprese grilled eggplant roll ups
															
																
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													These caprese eggplant roll ups are easy to make and make a great appetizer or snack.
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                                Ingredients
- 1 eggplant aubergine, small/medium
 - 4 oz mozzarella 115g, approx
 - 1 tomato large
 - 2 basil leaves or a little more as needed
 - good quality olive oil
 
Instructions
- Make sure your knife is sharp before starting. Cut the end off the eggplant then cut it int thin slices, around 0.1in/0.25cm thick lengthwise. Discard the smaller pieces that are mainly skin and not as long from either side.
 - Slice the mozzarella and tomato very thinly as well. Shred the basil leaves thinly.
 - Warm a griddle pan and lightly brush the eggplant slices with olive oil. Alternatively, drizzle on a little and quickly rub over before it is absorbed. Place the eggplant slices on the pan and grill for a couple minutes each side . They should soften and have light grill marks. As the second side is almost done, add a larger piece of mozzarella in the thick part of the eggplant slice. Top it with a slice of tomato, and add a smaller piece of mozzarella at the thiner end. Sprinkle over a couple pieces of basil and drizzle a little olive oil and a couple grinds of black pepper, if you like. Let it cook fir a minute more then carefully remove from the pan. There will be a bit of liquid comes out from the tomato and cheese so let it drain off.
 - Roll the eggplant from the thiner end, which has only the cheese. You probably won't get it to roll completely, but once it's close, hold together with a cocktail stick. Serve warm (better) or room temperature.
 
Notes
- I cook these on my Le Creuset Enameled Cast Iron Double Burner Grill which works perfectly.
 
Nutrition Information
Show Details
																							
												Calories  
												59kcal
																									(3%)
																																			
												Carbohydrates  
												4g
																									(1%)
																																			
												Protein  
												3g
																									(6%)
																																			
												Fat  
												3g
																									(5%)
																																			
												Saturated Fat  
												1g
																									(5%)
																																			
												Cholesterol  
												11mg
																									(4%)
																																			
												Sodium  
												90mg
																									(4%)
																																			
												Potassium  
												178mg
																									(5%)
																																			
												Fiber  
												1g
																									(4%)
																																			
												Sugar  
												2g
																									(4%)
																																			
												Vitamin A  
												235IU
																									(5%)
																																			
												Vitamin C  
												3.4mg
																									(4%)
																																			
												Calcium  
												78mg
																									(8%)
																																			
												Iron  
												0.2mg
																									(1%)
																							
										
									Nutrition Facts
Serving: 8bites,
Amount Per Serving
Calories 59 kcal
% Daily Value*
| Calories | 59kcal | 3% | 
| Carbohydrates | 4g | 1% | 
| Protein | 3g | 6% | 
| Fat | 3g | 5% | 
| Saturated Fat | 1g | 5% | 
| Cholesterol | 11mg | 4% | 
| Sodium | 90mg | 4% | 
| Potassium | 178mg | 4% | 
| Fiber | 1g | 4% | 
| Sugar | 2g | 4% | 
| Vitamin A | 235IU | 5% | 
| Vitamin C | 3.4mg | 4% | 
| Calcium | 78mg | 8% | 
| Iron | 0.2mg | 1% | 
* Percent Daily Values are based on a 2,000 calorie diet.
                    Genuine Reviews
                    
                
                
                User Reviews
Overall Rating
5.0
                                                
                                                6 reviews
                                            
                                        
                                            Excellent
                                        
                                        
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