Creamy White Asparagus Soup

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    25 mins

  • Cook Time

    25 mins

  • Servings

    4 servings

  • Calories

    414 kcal

  • Course

    Soup

  • Cuisine

    German

Creamy White Asparagus Soup

Creamy white asparagus soup – this must be the most popular soup in Germany during the asparagus season.

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Ingredients

Servings

Asparagus broth:

  • 2 lb white asparagus 900 g – 1 kg
  • 6 ½ cups water 1 ½ liter
  • 1 vegetable or chicken stock cube
  • 1 teaspoon sugar

White asparagus soup:

  • 1 piece of leek only the white part 2 oz/ 60 g, Note 1
  • 2 oz butter 60 g
  • 2 oz all-purpose flour 60 g
  • 1 cup heavy cream 250 ml, Note 2
  • a few gratings of nutmeg
  • Fine sea salt and freshly ground black pepper to taste
  • 1 teaspoon lemon juice or white balsamic vinegar to taste
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Instructions

Asparagus broth:

  1. Prepare asparagus: Wash the stalks thoroughly. Snap or cut the woody ends and peel the stalks with a vegetable peeler. Place the woody ends and the peel in a pot. Cover with water. Add 1 teaspoon sugar and the stock cube.ends and peel of 2 lb white asparagus / 900 g + 6 ½ cups water / 1.5-liter + 1 teaspoon sugar + 1 vegetable or chicken stock cube
  2. Simmer: Cover and bring to a boil. Once it boils, lower the heat and cook uncovered for 20 minutes.
  3. Strain through a fine sieve into another pot (preferable in a jug pot, it will make pouring easier). Discard the woody ends and the peel.

Asparagus soup

  1. Chop asparagus: While the broth cooks, chop the spears into small pieces. Keep the heads separated in a small container.
  2. Pot: After straining the broth, wipe the pot clean with a kitchen towel.
  3. Roux: Melt the butter, add the chopped leeks (or shallots/onions) and a pinch of salt, and cook them gently until softer, but don’t let them take any color, about 2-3 minutes. Sprinkle the flour on top and stir everything for about 2 minutes.1 piece of leek + 2 oz butter / 60 g + pinch of salt + 2 oz all-purpose flour / 60 g
  4. Add broth: Slowly add the broth while whisking continuously to avoid any clumps forming (Note 3). Once you’ve added all the broth, add the asparagus pieces (not the heads).
  5. Cook soup: Cover, bring to a simmer, lower the heat and cook on medium-low heat for about 20 minutes or until the pieces are soft.
  6. Blend: Add the heavy cream and blend the soup.1 cup heavy cream/ 250 ml
  7. Asparagus tips: Return the soup to the stovetop, add the asparagus tips and reheat gently for 4-5 minutes; the heads of the plant should remain crunchy and not get very soft.
  8. Adjust the taste with salt, pepper, nutmeg, and a little lemon juice (or white balsamic vinegar) to balance the flavors.a few gratings of nutmeg + fine sea salt and freshly ground black pepper to taste + 1 teaspoon lemon juice or white balsamic vinegar to taste

Notes

  • Leeks: Sub with 2 shallots or one small white onion.
  • Cream: Sub with single cream (or full-fat milk). However, heavy cream makes the most luxurious soup.
  • Thicker soup: If you like the soup to be thicker, don’t add all the broth at once. Add about ¾ of it, blend the soup once cooked, and adjust the thickness with more of the remaining broth according to your preference.

Nutrition Information

Show Details
Serving 1portion from 4 Calories 414kcal (21%) Carbohydrates 23g (8%) Protein 8g (16%) Fat 34g (52%) Saturated Fat 21g (105%) Polyunsaturated Fat 2g Monounsaturated Fat 8g Trans Fat 1g Cholesterol 99mg (33%) Sodium 303mg (13%) Potassium 543mg (16%) Fiber 5g (20%) Sugar 7g (14%) Vitamin A 3023IU (60%) Vitamin C 14mg (16%) Calcium 114mg (11%) Iron 6mg (33%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 414 kcal

% Daily Value*

Serving 1portion from 4
Calories 414kcal 21%
Carbohydrates 23g 8%
Protein 8g 16%
Fat 34g 52%
Saturated Fat 21g 105%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 8g 40%
Trans Fat 1g 50%
Cholesterol 99mg 33%
Sodium 303mg 13%
Potassium 543mg 12%
Fiber 5g 20%
Sugar 7g 14%
Vitamin A 3023IU 60%
Vitamin C 14mg 16%
Calcium 114mg 11%
Iron 6mg 33%

* Percent Daily Values are based on a 2,000 calorie diet.

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