
Crema de Cepa de Apio [Recipe + Video] Arracacha Soup
User Reviews
5.0
15 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
10 mins
-
Total Time
45 mins
-
Servings
6 servings
-
Calories
199 kcal
-
Cuisine
South American, Dominican

Crema de Cepa de Apio [Recipe + Video] Arracacha Soup
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Learn how to make this new Dominican classic: crema de cepa de apio, an arracacha or creole celery root soup that best showcases Dominicans' new favorite root vegetable.
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Ingredients
- 2 tablespoon olive oil
- 1 large red onion chopped
- 1 teaspoon cumin powder
- 1 bay leaf
- 3 celery stalk chopped
- 2 carrot peeled and sliced
- 1 cepa de apio (about 2 lb [0.85 kg]), peeled and chopped
- 4 potatoes peeled and cubed
- 1½ quart vegetable broth [1.5 lt] or homemade vegetable broth recipe
- 1½ teaspoon salt (or more, to taste)
- ½ teaspoon pepper (or more, to taste) (freshly-cracked, or ground)
For garnishing
- 4 tablespoon sour cream (optional)
- 4 tablespoon olive oil (optional)
- parsley (optional)
- ½ teaspoon pepper (freshly-cracked, or ground) (optional)
Instructions
1. Sauteing vegetables
- Heat the oil in a pan over medium-low heat. Add the chopped onion. Cook and stir until it turns translucent. Add cumin powder, bay leaf, celery. Cook and stir for a minute.
2. Cooking roots
- Add carrots, celeriac, and potatoes, lower heat to a minimum, and add two tablespoons of broth.Cover and simmer for 5 minutes, stirring occasionally to prevent sticking or burning.
3. Boiling
- Add the remaining vegetable stock, cover, and simmer until the vegetables are cooked through.Remove from the heat and cool to room temperature.
4. Blending
- Once cool, blend the soup, season with salt and pepper to taste.
5. Reheating
- Return to the pot and reheat.
6. Serving
- Serve and garnish with the garnish combination of your preference.
Nutrition Information
Show Details
Calories
199kcal
(10%)
Carbohydrates
35g
(12%)
Protein
6g
(12%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Sodium
1667mg
(69%)
Potassium
1009mg
(29%)
Fiber
6g
(24%)
Sugar
6g
(12%)
Vitamin A
3910IU
(78%)
Vitamin C
27.4mg
(30%)
Calcium
103mg
(10%)
Iron
5.7mg
(32%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 199 kcal
% Daily Value*
Calories | 199kcal | 10% |
Carbohydrates | 35g | 12% |
Protein | 6g | 12% |
Fat | 5g | 8% |
Saturated Fat | 1g | 5% |
Sodium | 1667mg | 69% |
Potassium | 1009mg | 21% |
Fiber | 6g | 24% |
Sugar | 6g | 12% |
Vitamin A | 3910IU | 78% |
Vitamin C | 27.4mg | 30% |
Calcium | 103mg | 10% |
Iron | 5.7mg | 32% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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