Sopa Boba [Recipe + Video] Vegetable Soup

Name: Sopa Boba [Recipe + Video] Vegetable Soup
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6 servings
Ingredients: 1 quart vegetable broth; 1 tablespoon apple cider vinegar; 1 cup potatoes; 2 sprigs thyme; 7 allspice berries (malagüeta); 1 cup yuca (cassava); 1 celery stalk; 2 cloves garlic; 1 cup auyama (kabocha squash); 1 cup angel hair noodles; 1 sprig cilantro; ¼ teaspoon pepper (freshly-cracked, or ground); 1 teaspoon salt

User Reviews

5.0

9 reviews

Excellent

Prep Time
10 mins
Cook Time
10 mins
Total Time
30 mins
Servings
6 servings
Calories
144 kcal
Course
Lunch, Dinner
Cuisine
Caribbean, Dominican

Sopa Boba [Recipe + Video] Vegetable Soup

Oriana Walker

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Sopa Boba is a meat-free traditional Dominican vegetable soup, and a lighter, easier, alternative to other soups in our blog

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Ingredients

Servings

1 quart vegetable broth [1 liter]
1 tablespoon apple cider vinegar (or any fruit vinegar)
1 cup potatoes cut into small cubes
2 sprigs thyme (optional)
7 allspice berries (malagüeta) (optional)
1 cup yuca (cassava) cut into small cubes
1 celery stalk sliced
2 cloves garlic sliced
1 cup auyama (kabocha squash) (West Indies pumpkin) cut into small cubes
1 cup angel hair noodles (capellini)
1 sprig cilantro chopped
¼ teaspoon pepper (freshly-cracked, or ground)
1 teaspoon salt

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Instructions

1. Boiling the vegetables

Mix in a pot vegetable broth, 1 qt of water [1 liter], vinegar, potatoes, thyme, allspice berries, yuca, celery, garlic, and auyama.Bring to a boil over medium heat until it breaks a boil.

2. Cooking the noodles

Add the noodles and stir.Cook covered over medium heat until all the ingredients are cooked throughout. Stir occasionally to avoid sticking.

3. Seasoning

Add cilantro and season with pepper and salt to taste. Discard allspice berries.

4. Serving

Remove from the heat and serve hot.See serving suggestions above the recipe.

Nutrition Information

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Calories 144kcal (7%) Carbohydrates 32g (11%) Protein 3g (6%) Fat 1g (2%) Saturated Fat 1g (5%) Sodium 1034mg (43%) Potassium 365mg (10%) Fiber 2g (8%) Sugar 3g (6%) Vitamin A 2845IU (57%) Vitamin C 16.5mg (18%) Calcium 34mg (3%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 6servings

Amount Per Serving

Calories 144 kcal

% Daily Value*

Calories	144kcal	7%
Carbohydrates	32g	11%
Protein	3g	6%
Fat	1g	2%
Saturated Fat	1g	5%
Sodium	1034mg	43%
Potassium	365mg	8%
Fiber	2g	8%
Sugar	3g	6%
Vitamin A	2845IU	57%
Vitamin C	16.5mg	18%
Calcium	34mg	3%
Iron	1.5mg	8%