
Creole jambalaya
User Reviews
4.3
18 reviews
Good
-
Prep Time
15 mins
-
Cook Time
15 mins
-
Total Time
1 hr
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Servings
4 approx
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Calories
549 kcal
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Course
Main Course
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Cuisine
American

Creole jambalaya
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Packed with flavor and color, this Creole jambalaya is one tasty comforting dish.
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Ingredients
- ½ lb chicken breast or thighs
- 6 oz smoked andouille sausage or other spicy smoked sausage if not available
- ½ onion
- 1 pepper I used ½ red, ½ yellow but any combination of colors works
- 1 rib celery
- 2 cloves garlic
- 1 tablespoon vegetable oil approx
- ½ teaspoon dried thyme
- ½ teaspoon dried oregano
- ¼ teaspoon paprika
- 1 pinch cayenne pepper or more, to taste
- ½ teaspoon tomato paste tomato puree
- 1 cup rice approximately (Basmati works well)
- 1 bay leaf
- 14 oz crushed tomatoes (14 oz is 1 can) or finely chopped
- 2 cups chicken stock (may need slightly less)
- 6 oz raw shrimp prawns (or slightly more if you like)
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Instructions
- Dice the chicken into roughly bite-sized pieces and slice the sausage. Dice the onions, peppers and celery, all relatively small. Finley chop or crush the garlic.
- Warm the oil in a wide, heavy based dish over a medium-high heat then add the chicken and brown all over. Once cooked through, remove from the pan and set aside. (If you prefer, you can briefly cook the shrimp now too and set those aside, but it also works to add at the end and cook in the rice and last of the liquid). Add the Andouille sausage and brown lightly all over, a couple minutes.
- Once the sausage is gently browned, add the onion, pepper and celery. Reduce the heat and/or add a little extra oil as needed to soften but take care they don't burn. Cook, stirring now and then, for a couple minutes then add the garlic. Cook until all of the vegetables are softened, around 5 minutes or so.
- Add the thyme, oregano, paprika, cayenne and tomato paste. Cook for a minute or two then add the crushed tomatoes and stock. Bring to a simmer then add the rice and bay leaf. Reduce the heat so that it continues to simmer but doesn't boil too strongly, and leave approximately 20 minutes until the rice is just cooked, stirring now and then. The rice may take a bit longer to cook, depending on the variety used, pan etc - you may find it helps to cover part of the time to help speed things up and cook evenly.
- Add the shrimp , if not cooked before, when the rice is almost cooked, pressing them under the rice mixture to help them cook through, and add back the chicken (and shrimp if pre-cooked). Turn them over if needed and once the shrimp are cooked through, serve.
Notes
- Note - long grain rice is best for this, or medium if you don't have. Depending on the exact variety, you may need more or less stock in order to cook it through. With basmati, you need around 2 cups stock for 1 cup rice, others may be less - check packet for typical cooking ratio.
- If you can't get andouille sausage, use a smoked sausage and if it's not spicy, increase the amount of cayenne.
- You can also add some hot sauce either with the herbs or at the end if you like it spicier.
Nutrition Information
Show Details
Calories
549kcal
(27%)
Carbohydrates
52g
(17%)
Protein
27g
(54%)
Fat
26g
(40%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Monounsaturated Fat
10g
Trans Fat
0.2g
Cholesterol
83mg
(28%)
Sodium
708mg
(30%)
Potassium
796mg
(23%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Vitamin A
456IU
(9%)
Vitamin C
12mg
(13%)
Calcium
79mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 4approx
Amount Per Serving
Calories 549 kcal
% Daily Value*
Calories | 549kcal | 27% |
Carbohydrates | 52g | 17% |
Protein | 27g | 54% |
Fat | 26g | 40% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 10g | 50% |
Trans Fat | 0.2g | 10% |
Cholesterol | 83mg | 28% |
Sodium | 708mg | 30% |
Potassium | 796mg | 17% |
Fiber | 3g | 12% |
Sugar | 8g | 16% |
Vitamin A | 456IU | 9% |
Vitamin C | 12mg | 13% |
Calcium | 79mg | 8% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.3
18 reviews
Good
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