Crispy Baked Panko Chicken
User Reviews
5.0
21 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
20 mins
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Servings
4
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Calories
296 kcal
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Course
Main Course
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Cuisine
American
Crispy Baked Panko Chicken
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Perfect for busy nights, this delicious Crispy Baked Panko Chicken will make dinnertime a breeze! Crispy on the outside, juicy on the inside, it's a dish that the whole family will love.
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Ingredients
- 2 chicken breasts (about 12 ounces each), sliced into chicken cutlets (can buy thin-sliced chicken breast aka chicken cutlets)
- 1 tablespoon mayonnaise (can substitute sour cream or Greek yogurt)
- ½ cup panko breadcrumbs
- 3 tablespoons grated Parmesan cheese
- ¾ teaspoon Italian seasoning
- ¼ teaspoon garlic powder
- ¼ teaspoon kosher salt
- ¼ teaspoon black pepper
- 1 tablespoon olive oil
Instructions
- Preheat oven to 425°F. Spray a baking sheet with nonstick cooking spray.
- Mix the panko breadcrumbs, parmesan cheese, Italian seasoning, garlic powder, salt, pepper, and olive oil together in a bowl.
- Spread a thin layer of mayonnaise on top of each piece of chicken.
- Press the mayonnaise-coated side of the chicken into the breadcrumb mixture so that the breadcrumbs stick to the chicken. Place the breaded chicken breasts on the baking sheet. Spoon any leftover breadcrumbs on top.
- Bake in the oven on the top shelf for 8-10 minutes until the crumb topping is golden brown and the chicken reaches an internal temperature of 165°F as checked by a meat thermometer.
Notes
- I like to buy chicken breasts and butterfly them into cutlets; however, you can buy thin-sliced chicken breast (aka chicken cutlets) from the grocery store to save time.
- To add a pop of flavor, you can stir some Dijon mustard or hot sauce into the mayonnaise before spreading it on the chicken.
- You can use any type of grated parmesan cheese but freshly grated cheese will add an extra layer of flavor and cheesiness.
- I find that coating one side of the chicken breasts with breadcrumbs adds the perfect amount of crispy texture but if you want more crunch, you can coat the bottom of the chicken with breadcrumbs as well. If coating both sides, I would recommend placing a wire rack on the sheet pan so that the air can circulate around the chicken and the bottom doesn't get soggy.
Nutrition Information
Show Details
Calories
296kcal
(15%)
Carbohydrates
6g
(2%)
Protein
38g
(76%)
Fat
12g
(18%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
3g
Monounsaturated Fat
5g
Trans Fat
0.03g
Cholesterol
114mg
(38%)
Sodium
486mg
(20%)
Potassium
660mg
(19%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
93IU
(2%)
Vitamin C
2mg
(2%)
Calcium
62mg
(6%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 296 kcal
% Daily Value*
| Calories | 296kcal | 15% |
| Carbohydrates | 6g | 2% |
| Protein | 38g | 76% |
| Fat | 12g | 18% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 5g | 25% |
| Trans Fat | 0.03g | 2% |
| Cholesterol | 114mg | 38% |
| Sodium | 486mg | 20% |
| Potassium | 660mg | 14% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 93IU | 2% |
| Vitamin C | 2mg | 2% |
| Calcium | 62mg | 6% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
21 reviews
Excellent
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