Crispy Breaded Chicken
User Reviews
5.0
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
15 mins
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Total Time
40 mins
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Servings
6
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Calories
397 kcal
-
Course
Main Course
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Cuisine
American
Crispy Breaded Chicken
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Plump and juicy, this Crispy Breaded Chicken recipe proves you don't need to fry to get that irresistibly golden crust!
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Ingredients
- 1 1/2 pounds chicken breasts
- 1 pinch of salt and pepper (or to taste)
- 1 1/2 cups seasoned breadcrumbs
- 1/2 tablespoon garlic powder
- 1 tablespoon dried oregano
- 1 tablespoon paprika
- 1 tablespoon fresh parsley chopped
- 3 eggs
- 1 1/2 cups flour
Instructions
- Preheat your oven to 400°F.
- Season the chicken breasts with salt and pepper on both sides for added flavor.
- In a medium bowl, combine the seasoned breadcrumbs, garlic powder, oregano, paprika, and chopped parsley.
- In a separate medium bowl, crack the eggs and beat them using a whisk until well combined.
- Dip the seasoned chicken breasts in flour on both sides to create an initial coating. Shake off any excess flour.
- Dip the flour-coated chicken in the whisked eggs. Make sure the entire chicken breast is covered in the egg mixture.
- Dip the egg-coated chicken in the breadcrumb mixture. Gently press the breadcrumbs into the chicken to ensure they adhere properly.
- Place the breaded chicken breasts on a tray lined with baking paper. Space them apart to prevent overlapping.
- Bake in the preheated oven for 25 minutes, or until the chicken is golden brown and cooked through. Enjoy!
Notes
- Let the chicken rest after cooking to allow for the juices to redistribute. The residual heat will also continue to cook the chicken so don't cut into it until at least 5 minutes after removing it from the oven.
- Season the flour for an extra shot of flavor.
- Soak the chicken in buttermilk before adding the flour. The dairy's acidity will tenderize the chicken.
Nutrition Information
Show Details
Calories
397kcal
(20%)
Carbohydrates
46g
(15%)
Protein
35g
(70%)
Fat
7g
(11%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
2g
Monounsaturated Fat
2g
Trans Fat
0.02g
Cholesterol
155mg
(52%)
Sodium
566mg
(24%)
Potassium
601mg
(17%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Vitamin A
856IU
(17%)
Vitamin C
3mg
(3%)
Calcium
95mg
(10%)
Iron
4mg
(22%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 397 kcal
% Daily Value*
| Calories | 397kcal | 20% |
| Carbohydrates | 46g | 15% |
| Protein | 35g | 70% |
| Fat | 7g | 11% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 2g | 12% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 0.02g | 1% |
| Cholesterol | 155mg | 52% |
| Sodium | 566mg | 24% |
| Potassium | 601mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
| Vitamin A | 856IU | 17% |
| Vitamin C | 3mg | 3% |
| Calcium | 95mg | 10% |
| Iron | 4mg | 22% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
6 reviews
Excellent
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