Crispy Brussels Sprouts with Pecorino + Herbs
User Reviews
0
0 reviews
Unrated
-
Prep Time
5 mins
-
Cook Time
25 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
136 kcal
Crispy Brussels Sprouts with Pecorino + Herbs
Report
The crispy roasted brussels sprouts are tossed with a shower of fresh herbs, lemon zest, and pecorino cheese. Best crispy roasted brussels sprouts recipe!
Share:
Ingredients
- 1 lb Brussels sprouts
- 2 tablespoons olive oil
- ½ teaspoon salt
- black pepper freshly cracked, to taste
- ¼ cup Pecorino Romano cheese finely grated
- lemon about 1 heaping teaspoon, zest from 1
- 1 teaspoon thyme roughly chopped, fresh leaves
- 1 tablespoon parsley finely minced, fresh
Nutrition Information
Show Details
Calories
136kcal
(7%)
Carbohydrates
11g
(4%)
Protein
6g
(12%)
Fat
9g
(14%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
6g
(30%)
Cholesterol
7mg
(2%)
Sodium
395mg
(16%)
Potassium
455mg
(10%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
989IU
(20%)
Vitamin C
99mg
(110%)
Calcium
118mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 136 kcal
% Daily Value*
| Calories | 136kcal | 7% |
| Carbohydrates | 11g | 4% |
| Protein | 6g | 12% |
| Fat | 9g | 14% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 6g | 30% |
| Cholesterol | 7mg | 2% |
| Sodium | 395mg | 16% |
| Potassium | 455mg | 10% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 989IU | 20% |
| Vitamin C | 99mg | 110% |
| Calcium | 118mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
