Crispy Curry Rub Chicken Thighs
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Crispy Curry Rub Chicken Thighs
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This will make 8 total Crispy Curry Rubbed Chicken Thighs. Each chicken thigh has 277 Calories, 19.9g Fats, 0.6g Net Carbs, and 21.1g Protein.
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Ingredients
- 8 bone-in Skin-On Chicken Thighs
- ¼ Cup olive oil
- 2 tsp. yellow curry powder
- 1 ½ tsp. salt
- 1 tsp. cumin ground
- 1 tsp. paprika
- 1 tsp. garlic powder
- ½ tsp. cayenne pepper
- ½ tsp. allspice
- ½ tsp. chili powder
- ½ tsp. ground coriander
- ¼ tsp. ground cardamom
- ¼ tsp. ground cinnamon
- ¼ tsp. ginger
Instructions
- Preheat oven to 425F.
- Mix together all spices into a bowl.
- Wrap a baking sheet in foil and lay all 8 chicken thighs onto the foil.
- Rub olive oil evenly into all chicken thighs.
- Rub spice mixture on both sides of the chicken, coating liberally.
- Bake for 50 minutes.
- Let cool for 5 minutes before serving.
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