Crispy Garlic Chicken Thighs
User Reviews
4.9
498 reviews
Excellent
-
Prep Time
3 mins
-
Cook Time
3 mins
-
Total Time
15 mins
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Servings
4
-
Calories
334 kcal
-
Course
Main Course, Dinner
-
Cuisine
gluten-free
Crispy Garlic Chicken Thighs
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Recipe video above. A fantastic quick and easy chicken thigh recipe! You'll love the terrific garlic flavour in this - seared on the crust and in the sauce. The trick to crispy skinless chicken thighs is to cook longer on a lower heat.
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Ingredients
- 700 g / 1.2 lb skinless boneless chicken thighs (5 to 6)
- 1 tsp garlic powder
- salt and pepper
- 1 tbsp olive oil
- 1/2 cup / 125 ml dry white wine (or broth or water)
- 25 g / 2 tbsp unsalted butter
- 2 large garlic cloves , minced
- finely chopped parsley , optional
Instructions
- Sprinkle both sides of chicken with garlic powder, salt and pepper.
- Heat oil in a large skillet over medium heat. Place chicken in skillet smooth side down.
- Press down lightly with with spatula. Cook for 5 minutes until deep golden and crispy.
- Turn and press lightly with spatula. Cook for 2 minutes. Add garlic and butter, cook for 1 minute until garlic is light golden and it smells amazing.
- Add wine, then turn up heat. Stir around the chicken to dissolve golden bits stuck on the skillet into the wine. Simmer rapidly for 1 1/2 minutes or until alcohol smell evaporates.
- Remove from heat. Serve chicken with sauce.
Notes
- This recipe can be made with chicken breast but it won't have the same golden crust. Cut breast in half horizontally so they're 1cm / 2/5" thick, follow recipe but use these cook times: heat skillet on high, cook for 2 minutes, flip, cook for 1 minute then add garlic and butter, proceed with recipe as written.
- Suggested sides: Cowboy Rice Salad, Roasted Broccoli, Avocado Corn Salad, Garlic Butter Kale Rice, Mushroom Rice (also see Baked Mushroom Rice), Smashed Potatoes.
- Nutrition per serving, chicken and all the sauce.
Nutrition Information
Show Details
Serving
180g
Calories
334cal
(17%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 334 kcal
% Daily Value*
| Serving | 180g | |
| Calories | 334cal | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
498 reviews
Excellent
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