Crispy Juicy Haitian Fried Chicken

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    15 mins

  • Total Time

    35 mins

  • Servings

    10

  • Calories

    127 kcal

  • Course

    Others

Crispy Juicy Haitian Fried Chicken

A versatile and tasty recipe that’s quick to prepare and easy to enjoy.

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Ingredients

Servings
  • 10 pieces of chicken legs
  • 1 ½ cups of Epis
  • 2 tablespoons of lemon juice
  • 2 teaspoons of garlic powder
  • 2-3 sprigs of thyme
  • salt and pepper
  • Oil to deep fry
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Instructions

  1. Wash the chicken legs well, pat dry and set aside.
  2. In a large bowl mix together the Epis seasoning, lemon juice, garlic powder, thyme, salt and pepper.
  3. Add the chicken pieces to the bowl and mix well till all the chicken pieces are well coated in the marinade. Let it marinate for at least 30 minutes. If you are making ahead, cover with saran wrap or place in airtight container and refrigerate overnight.
  4. Heat oil in a deep pot. Add the chicken pieces slowly so that the oil doesn’t splutter. Don’t overcrowd, place only as much as can comfortably fry without touching one another. Let them fry for about 6-8 minutes. The chicken pieces should take on a nice deep golden color.
  5. Remove with a slotted spoon and place on paper towels to drain excess oil.

Nutrition Information

Show Details
Calories 127kcal (6%) Carbohydrates 1g (0%) Protein 9g (18%) Fat 9g (14%) Saturated Fat 3g (15%) Polyunsaturated Fat 2g Monounsaturated Fat 4g Trans Fat 1g Cholesterol 56mg (19%) Sodium 17020mg (709%) Potassium 132mg (4%) Fiber 1g (4%) Sugar 1g (2%) Vitamin A 54IU (1%) Vitamin C 2mg (2%) Calcium 17mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 10Serving

Amount Per Serving

Calories 127 kcal

% Daily Value*

Calories 127kcal 6%
Carbohydrates 1g 0%
Protein 9g 18%
Fat 9g 14%
Saturated Fat 3g 15%
Polyunsaturated Fat 2g 12%
Monounsaturated Fat 4g 20%
Trans Fat 1g 50%
Cholesterol 56mg 19%
Sodium 17020mg 709%
Potassium 132mg 3%
Fiber 1g 4%
Sugar 1g 2%
Vitamin A 54IU 1%
Vitamin C 2mg 2%
Calcium 17mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
Excellent

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