Crispy Lemon Chicken Thighs

User Reviews

5.0

69 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    40 mins

  • Servings

    4 servings

  • Calories

    351 kcal

  • Course

    Main Course

  • Cuisine

    American

Crispy Lemon Chicken Thighs

A delicious entrée with a hint of sophistication.

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Ingredients

Servings
  • 1 ½ pounds bone-in skin-on chicken thighs approx. 5 to 6 ounces each
  • 1 tablespoon olive oil
  • 2 cloves garlic minced
  • 1 lemon juiced and zested, extra for serving if desired
  • 1 teaspoon dried oregano
  • salt and black pepper to taste
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Instructions

  1. Preheat oven to 425°F. Line a pan with foil and place a baking rack on top (the rack is optional but helps the bottom crisp).
  2. Combine all ingredients in a medium bowl. Toss well to combine and refrigerate at least 30 minutes or up to 2 hours.
  3. Place the chicken thighs on the rack and roast 35-40 minutes or until chicken reaches 165°F.
  4. Broil 2-3 minutes to crisp if desired. Serve with additional lemon wedges.

Notes

  • The rack is optional but helps the chicken crisp on the bottom.
  • Be sure to season the chicken generously with salt.
  • If you have lemon pepper seasoning in the pantry, use it in place of (or along with) the salt for extra flavor. 
  • Split chicken breasts will work in this recipe, roast at 425°F for 40-50 minutes.
  • Boneless chicken breasts (6 oz each) will need to roast at 400°F for 24-27 minutes. 

Nutrition Information

Show Details
Calories 351 (18%) Carbohydrates 4g (1%) Protein 24g (48%) Fat 26g (40%) Saturated Fat 7g (35%) Cholesterol 142mg (47%) Sodium 112mg (5%) Potassium 296mg (8%) Fiber 1g (4%) Sugar 3g (6%) Vitamin A 113IU (2%) Vitamin C 1mg (1%) Calcium 19mg (2%) Iron 1mg (6%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 351 kcal

% Daily Value*

Calories 351 18%
Carbohydrates 4g 1%
Protein 24g 48%
Fat 26g 40%
Saturated Fat 7g 35%
Cholesterol 142mg 47%
Sodium 112mg 5%
Potassium 296mg 6%
Fiber 1g 4%
Sugar 3g 6%
Vitamin A 113IU 2%
Vitamin C 1mg 1%
Calcium 19mg 2%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5.0

69 reviews
Excellent

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