Crispy Pork Binagoongan
User Reviews
5
6 reviews
Excellent
-
Prep Time
15 mins
-
Cook Time
30 mins
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Total Time
45 mins
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Servings
8 Servings
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Calories
712 kcal
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Course
Main Course
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Cuisine
Filipino
Crispy Pork Binagoongan
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Crispy Pork Binagoongan is a tasty take on our classic binagoongan na baboy. With crunchy pork tossed in pungent bagoong sauce and topped with steamed eggplants, sweet mangoes, juicy tomatoes, and chopped onions, it's like a party in your mouth!
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Ingredients
For the Binagoongan
- 2 pounds pork belly
- salt to taste
- water
- canola oil
- 1 onion peeled and chopped
- 2 cloves garlic peeled and minced
- 2 tomato chopped
- ¼ cup shrimp paste sautéed
- 1 tablespoon vinegar
For the Toppings
- 2 eggplant
- 1 Mango large, ripe and yellow but firm
- 2 tomato seeded and diced
- 1 onion small, peeled and diced
- 1 tablespoon green onions chopped
Instructions
- In a deep pot, place pork belly, enough water to cover, and salt and pepper to taste. Bring to boil, skimming scum that floats on top.
- Lower heat, cover, and cook for about 40 to 50 minutes or until tender but not falling apart.
- Drain pork well and reserve ½ cup of broth.
- Place pork on a wire rack over a baking sheet. Refrigerate, uncovered, for at least 4 hours or overnight until completely cold.
- In a wide, deep pan, heat about 2 inches deep of oil. Carefully add cooled pork in a single layer. Cook until golden and crispy, turning on sides as needed.
- Remove the pork from the pan and drain on a wire rack. Cut into small pieces.
- In another pan, heat 1 tablespoon of oil. Add the chopped onions and garlic and cook until softened.
- Add tomatoes and cook, mashing with the back of the spoon, until softened and release juice.
- Add shrimp paste. Cook, stirring regularly, for about 1 to 2 minutes.
- Add vinegar and bring to a boil, uncovered and without stirring, for about 1 to 2 minutes.
- Add the reserved pork broth and bring to a boil. Lower heat and continue to cook for about 3 to 5 minutes or until slightly thickened. Season with salt and pepper as needed.
- Add fried pork and lightly toss until just coated with sauce.
- While the binagoongan is cooking, steam eggplants. Discard stems and cut into cubes.
- Arrange pork binagoongan on a serving platter. Top with steamed eggplant, diced mango, diced tomatoes, diced onions, and green onions. Serve immediately.
Nutrition Information
Show Details
Calories
712kcal
(36%)
Carbohydrates
19g
(6%)
Protein
16g
(32%)
Fat
64g
(98%)
Saturated Fat
22g
(110%)
Polyunsaturated Fat
8g
(47%)
Monounsaturated Fat
30g
(150%)
Trans Fat
0.01g
(1%)
Cholesterol
126mg
(42%)
Sodium
326mg
(14%)
Potassium
791mg
(17%)
Fiber
6g
(24%)
Sugar
13g
(26%)
Vitamin A
575IU
(12%)
Vitamin C
26mg
(29%)
Calcium
77mg
(8%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 8Servings
Amount Per Serving
Calories 712 kcal
% Daily Value*
| Calories | 712kcal | 36% |
| Carbohydrates | 19g | 6% |
| Protein | 16g | 32% |
| Fat | 64g | 98% |
| Saturated Fat | 22g | 110% |
| Polyunsaturated Fat | 8g | 47% |
| Monounsaturated Fat | 30g | 150% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 126mg | 42% |
| Sodium | 326mg | 14% |
| Potassium | 791mg | 17% |
| Fiber | 6g | 24% |
| Sugar | 13g | 26% |
| Vitamin A | 575IU | 12% |
| Vitamin C | 26mg | 29% |
| Calcium | 77mg | 8% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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