Crispy Skin Blackened Salmon with Warm Slaw
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Unrated
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
2 servings
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Calories
829 kcal
Crispy Skin Blackened Salmon with Warm Slaw
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This makes a total of 2 servings of Crispy Skin Blackened Salmon with Warm Slaw. Each serving comes out to be 829 calories, 63.9g fats, 5.9g net carbs, and 53.8g protein.
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Ingredients
Blackened Salmon:
- 16 ounce salmon ~2 fillets, wild caught
- 1 teaspoon paprika
- 1 teaspoon chili powder
- 1 teaspoon chipotle powder
- ½ teaspoon cumin
- ½ teaspoon Coriander
- 1 teaspoon salt sea salt
- ½ teaspoon garlic powder
- 1 tablespoon olive oil
- ½ medium lemon juiced as needed
Warm Slaw:
- 4 ounce cauliflower
- 4 ounce broccoli
- 1 tablespoon olive oil
- ¼ cup mayonnaise
- 1 teaspoon hot sauce
- 1 teaspoon Dijon mustard
- 1 teaspoon apple cider vinegar
- 5 drops stevia or your preferred sweetener, liquid form
Instructions
- Place broccoli and cauliflower in a food processor and blend until crumbling. The texture should resemble cauliflower rice.
- In a pan over medium heat, add olive oil and then the broccoli/cauliflower rice mixture. Season with salt and pepper to taste. Cook for 3-5 minutes, stirring occasionally, until slightly softened.
- While cooking, prepare the dressing for the slaw by combining mayonnaise, hot sauce, dijon mustard, apple cider vinegar, and stevia.
- Once done, transfer the slaw to a bowl and mix in the dressing. Set aside.
- Combine the spices for the blackened salmon: paprika, chili powder, chipotle powder, cumin, coriander, salt, and garlic powder. If you don't have chipotle powder, you can use a bit more chili powder.
- Generously season the salmon on both sides with the spice mixture.
- In a pan over medium-high heat, add the olive oil. Once hot, add the salmon, skin-side down, and cook for about 5 minutes or until crispy and blackened.
- Turn heat to low, then flip the salmon over and continue cooking until your preferred doneness, about 3-5 minutes.
- Serve the slaw with the salmon. Drizzle lemon juice over as desired. Enjoy!
Nutrition Information
Show Details
Calories
829kcal
(41%)
Fat
63.9g
(98%)
Nutrition Facts
Serving: 2servings
Amount Per Serving
Calories 829 kcal
% Daily Value*
| Calories | 829kcal | 41% |
| Fat | 63.9g | 98% |
* Percent Daily Values are based on a 2,000 calorie diet.
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