Crispy Sweet Cinnamon Keto Waffles
User Reviews
4.5
87 reviews
Excellent
Crispy Sweet Cinnamon Keto Waffles
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These Crispy Sweet Cinnamon Keto Waffles are perfect for waffles lovers that are on a low carb diet! They are sweet, so we topped them with some salted butter and they were heavenly!
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Ingredients
Dry Mixture
- 1/2 cup Super Fine Almond Flour
- ¼ teaspoon salt
- ¼ teaspoon baking soda
- 1/4 teaspoon baking powder
- ¼ teaspoon ground cinnamon
- 1/8 teaspoon nutmeg
- 1/8 teaspoon cloves
- 1/2 teaspoon splenda or preferred sweetener
Wet Mixture
- 2 eggs divided
- 1 teaspoon vanilla extract
- 2 tablespoons melted butter
Instructions
- In a medium bowl, whisk together all of the dry ingredients in a bowl. Set aside.
- Divide the eggs and place the yolks in one bowl and the whites into a medium sized bowl ( large enough to use a hand mixer to beat them in). Mix together the egg yolks, vanilla and butter and set aside.
- Beat the egg whites until as light and fluffy as they can get ( the whites should form peaks when you life up the beaters).
- Mix the egg yolks mixture into the dry ingredients. ( it will be a dry mixture.) Then proceed to add in the eggs whites, slowly mixing them in until the mixture is fully combined. You will lose some lift, don't worry, just combine them in until the mixture is smooth.
- Preheat your waffle iron and make 4 waffles. Serve with butter and a low sugar syrup if desired.
Notes
- The servings are for two people, so whatever you end up with for yield, divide by two and you get the nutritional information.
Nutrition Information
Show Details
Calories
331kcal
(17%)
Carbohydrates
7g
(2%)
Protein
11g
(22%)
Fat
29g
(45%)
Saturated Fat
9g
(45%)
Cholesterol
194mg
(65%)
Sodium
592mg
(25%)
Potassium
123mg
(4%)
Fiber
3g
(12%)
Sugar
1g
(2%)
Vitamin A
590IU
(12%)
Calcium
111mg
(11%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 331 kcal
% Daily Value*
| Calories | 331kcal | 17% |
| Carbohydrates | 7g | 2% |
| Protein | 11g | 22% |
| Fat | 29g | 45% |
| Saturated Fat | 9g | 45% |
| Cholesterol | 194mg | 65% |
| Sodium | 592mg | 25% |
| Potassium | 123mg | 3% |
| Fiber | 3g | 12% |
| Sugar | 1g | 2% |
| Vitamin A | 590IU | 12% |
| Calcium | 111mg | 11% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
87 reviews
Excellent
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