Crispy Tostones
User Reviews
4.7
45 reviews
Excellent
-
Prep Time
10 mins
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Cook Time
10 mins
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Total Time
25 mins
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Calories
309 kcal
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Course
Appetizer
Crispy Tostones
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These homemade crispy tostones with garlic butter dipping sauce are the best snack or appetizer! So easy to make and so delicious!
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Ingredients
- 3 green plantains (peeled and chopped into 1-in slices)
- canola oil (or choice of frying oil, enough for 1/2 inch coverage in skillet (about 2 cups, depends on skillet size))
- kosher salt
Garlic Dipping Sauce
- 4 tablespoons unsalted butter
- 4 cloves garlic (grated or pressed)
- 1 tablespoon freshly chopped parsley
- kosher salt (to taste)
Instructions
Prep the plantains:
- Cut the stems off the end and carefully slice down the skin. Using a spoon or your finger, peel the plantain from it's skin and cut into 1-inch slices.
- In a cast iron skillet or dutch oven, fill with frying oil about 1/2 inch (quantity will vary depending on skillet size). Heat over medium/high heat, when oil is hot and shimmering, place plantain cut side down and fry for 3-4 minutes till golden. Flip and repeat on the other flat end. Remove from oil and place on a plate lined with paper towels to absorb excess oil. Repeat until all plantains have been done. Lower the heat to low.
- Using a plate or a flat surface item, carefully press plantain until it flattens. Once you have pressed all the plantains, bring the heat back up to medium/high. Add the pressed plantains back into the oil and cook for 1 minute on each side until crisp. Remove from oil and place on a plate lined with paper towels to drain excess oil. Sprinkle kosher salt on top once on paper towel.
Garlic Dipping Sauce
- Add butter and garlic ingredients to a small skillet or small pot over medium heat cook stirring for 3-4 minutes or until butter has melted and garlic is fragrant. Pour into a bowl, add parsley and kosher salt to taste.
- Serve tostones warm with garlic butter sauce on the side
Notes
- Plantain skin is tough, use care when cutting through the skin, but not to cut through the plantain inside. Use a spoon when peeling the plantain to help loosen the skin
Nutrition Information
Show Details
Calories
309kcal
(15%)
Carbohydrates
50g
(17%)
Protein
2g
(4%)
Fat
11g
(17%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
0.5g
Monounsaturated Fat
3g
Trans Fat
0.5g
Cholesterol
30mg
(10%)
Sodium
5mg
(0%)
Potassium
600mg
(17%)
Fiber
3g
(12%)
Sugar
3g
(6%)
Vitamin A
434IU
(9%)
Vitamin C
29mg
(32%)
Calcium
13mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 309 kcal
% Daily Value*
| Calories | 309kcal | 15% |
| Carbohydrates | 50g | 17% |
| Protein | 2g | 4% |
| Fat | 11g | 17% |
| Saturated Fat | 7g | 35% |
| Polyunsaturated Fat | 0.5g | 3% |
| Monounsaturated Fat | 3g | 15% |
| Trans Fat | 0.5g | 25% |
| Cholesterol | 30mg | 10% |
| Sodium | 5mg | 0% |
| Potassium | 600mg | 13% |
| Fiber | 3g | 12% |
| Sugar | 3g | 6% |
| Vitamin A | 434IU | 9% |
| Vitamin C | 29mg | 32% |
| Calcium | 13mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
45 reviews
Excellent
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