Crock Pot Asian Beef Stew
User Reviews
4.9
18 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
8 hrs
-
Total Time
8 hrs 10 mins
-
Servings
4 people
-
Calories
132 kcal
-
Course
Main Course
-
Cuisine
Chinese
Crock Pot Asian Beef Stew
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Crock Pot Asian Beef Stew – easy Asian beef stew in a crock pot. Quick and delicious one pot meal that you can make for the entire family.
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Ingredients
- 1 yellow onion diced
- 4 cloves garlic minced
- 1 tablespoon ginger peeled and sliced
- 1 cup baby carrots
- 1/2 pound (250g) bottom round roast or bottom round roast, diced into 1" (2.5cm) cubes
- 2 tablespoons soy sauce
- 2 tablespoons oyster sauce
- 1 teaspoon sesame oil
- 1 tablespoon Chinese rice wine
- 1 cup water
- black pepper to taste
- 1 tablespoon green onions chopped
Instructions
- In a crockpot, add all the ingredients in the listed order, except for the green onions.
- Turn the crockpot to low and allow the stew to cook for 8 hours. Halfway through the cooking time, stir the ingredients to ensure they are evenly seasoned.
- Serve the stew over white rice and top with green onions, if desired.
Notes
- For a quicker cook time, increase the crock pot temperature to high and cook for 4 hours.
Nutrition Information
Show Details
Serving
4people
Calories
132kcal
(7%)
Carbohydrates
8g
(3%)
Protein
14g
(28%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Cholesterol
35mg
(12%)
Sodium
810mg
(34%)
Potassium
358mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
4429IU
(89%)
Vitamin C
4mg
(4%)
Calcium
41mg
(4%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 132 kcal
% Daily Value*
| Serving | 4people | |
| Calories | 132kcal | 7% |
| Carbohydrates | 8g | 3% |
| Protein | 14g | 28% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 35mg | 12% |
| Sodium | 810mg | 34% |
| Potassium | 358mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 4429IU | 89% |
| Vitamin C | 4mg | 4% |
| Calcium | 41mg | 4% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
18 reviews
Excellent
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