Crock pot Chicken Quinoa Soup
User Reviews
5.0
15 reviews
Excellent
Crock pot Chicken Quinoa Soup
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We love one pot meals and this Crock pot chicken quinoa soup recipe does not disappoint. It's full of tasty chicken, veggies and quinoa for a great meal.
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Ingredients
- 2 chicken breasts (cut into large pieces)
- 1 cup quinoa (rinsed)
- 3 carrots (peeled and diced)
- 2 celery stalks (diced)
- 1/2 onion diced
- 4 cups chicken broth
- 2 cups water
- 1 Tablespoon minced garlic
- 2 bay leaves
- 2 tbsp fresh parsley
- 2 teaspoons dried oregano
- 2 teaspoons dried basil
- 1/4 teaspoon red pepper flakes
- 1 teaspoon salt
- 1 teaspoon pepper
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Instructions
- Place all the ingredients in a crock pot.
- Cover and cook on low for 6 hours or on high for 3 hours.
- Remove the chicken from the crock pot. Shred into large pieces and stir it back into the crock pot.
- Remove the bay leaves from the crock pot.
- Then the soup is ready to serve and enjoy!
Notes
- Refrigerate the leftovers in an airtight container for up to 5 days.
- Refrigerate the leftovers in an airtight container for up to 5 days.
Nutrition Information
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Calories
222kcal
(11%)
Carbohydrates
24g
(8%)
Protein
22g
(44%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Trans Fat
0.01g
Cholesterol
51mg
(17%)
Sodium
1087mg
(45%)
Potassium
617mg
(18%)
Fiber
4g
(16%)
Sugar
3g
(6%)
Vitamin A
5286IU
(106%)
Vitamin C
6mg
(7%)
Calcium
63mg
(6%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 222 kcal
% Daily Value*
| Calories | 222kcal | 11% |
| Carbohydrates | 24g | 8% |
| Protein | 22g | 44% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Trans Fat | 0.01g | 1% |
| Cholesterol | 51mg | 17% |
| Sodium | 1087mg | 45% |
| Potassium | 617mg | 13% |
| Fiber | 4g | 16% |
| Sugar | 3g | 6% |
| Vitamin A | 5286IU | 106% |
| Vitamin C | 6mg | 7% |
| Calcium | 63mg | 6% |
| Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
15 reviews
Excellent
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