Crock Pot Taco Soup
User Reviews
5.0
78 reviews
Excellent
Crock Pot Taco Soup
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Loaded with veggies, beans, and seasoned ground beef, this Crock Pot Taco Soup is an easy, hearty meal the whole family will love!
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Ingredients
- 1 pound lean ground beef
- 1 large yellow onion diced
- 3 cloves garlic minced
- 1 (15.5 ounce each) can pinto beans drained and rinsed
- 2 (10 ounce each) can diced tomatoes with chilies such as Rotel, with juices
- 1 (8 ounce each) can tomato sauce
- 2 cups beef broth
- 1 cup frozen corn kernels
- 2 bell peppers red, yellow or green, diced
- 1 (4 ounce each) can mild green chiles with juices
- 1 Jalapeño seeded and finely diced
- 1 packet taco seasoning or 2 tablespoons homemade taco seasoning
- 1 teaspoon chili powder
- toppings as desired see notes
Instructions
- Brown beef, onion, and garlic in a skillet over medium-high heat until no pink remains. Drain any fat.
- Place beef mixture in a 6qt slow cooker with remaining ingredients.
- Cook on low 6-8 hours or on high 3-4 hours or until veggies are tender.
- Serve with your favorite toppings.
Notes
- To thicken soup slightly whisk in a tablespoon or so of cornmeal and let cook 15 minutes or combine 1 tablespoon cornstarch with 1 tablespoon cold water. Stir into the soup and let cook 10 minutes before serving.Beef can be replaced with chicken. Add raw chicken breasts with remaining ingredients and cook on high 7-8 hours or until chicken is cooked through. Remove chicken, shred and return to the soup.
- Optional toppings: sour cream, green onion, and cheddar cheese
- sour cream, green onion, and cheddar cheese
Nutrition Information
Show Details
Calories
322
(16%)
Carbohydrates
33g
(11%)
Protein
22g
(44%)
Fat
12g
(18%)
Saturated Fat
5g
(25%)
Cholesterol
51mg
(17%)
Sodium
751mg
(31%)
Potassium
1188mg
(34%)
Fiber
8g
(32%)
Sugar
9g
(18%)
Vitamin A
1768IU
(35%)
Vitamin C
76mg
(84%)
Calcium
105mg
(11%)
Iron
5mg
(28%)
Nutrition Facts
Serving: 6servings
Amount Per Serving
Calories 322 kcal
% Daily Value*
| Calories | 322 | 16% |
| Carbohydrates | 33g | 11% |
| Protein | 22g | 44% |
| Fat | 12g | 18% |
| Saturated Fat | 5g | 25% |
| Cholesterol | 51mg | 17% |
| Sodium | 751mg | 31% |
| Potassium | 1188mg | 25% |
| Fiber | 8g | 32% |
| Sugar | 9g | 18% |
| Vitamin A | 1768IU | 35% |
| Vitamin C | 76mg | 84% |
| Calcium | 105mg | 11% |
| Iron | 5mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
78 reviews
Excellent
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