Crock Pot Kabocha Squash Soup With Pork Spare Ribs (Canh Sườn Bí Đỏ)

User Reviews

0.0

0 reviews
Unrated

Crock Pot Kabocha Squash Soup With Pork Spare Ribs (Canh Sườn Bí Đỏ)

This cozy soup is always on my table in the fall. I love how creamy the squash gets in the slow cooker.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings
  • 1 lb pork spare ribs (500g)
  • 2 cloves garlic, minced (5g)
  • 1 hallot minced (10g)
  • 3 tablespoon fish sauce
  • Ground black pepper to taste
  • 2 ½ lb kabocha squash, deseed and cut into 1 inch chunks (1 kg)
Add to Shopping List

Instructions

  1. Par boil your ribs. Add your spare ribs to some room temp water and throw in a handful of salt (about a tablespoon will do). Turn on the stove and take the ribs off the heat once it comes to a boil.
  2. Rinse the ribs under running water and add the ribs to a slow cooker with the garlic, shallot, water and pepper. Cook on high 1 ½ hours or on low for 3.
  3. After the 1 ½ - 3 hours is up, add the kabocha squash chunks to the slow cooker. Continue to cook on high for another hour or on low for another 2 hours.
  4. When the squash is fork tender, or a knife easily pierces the orange flesh, your soup is ready. Serve with a hot bowl of white rice!

Nutrition Information

Show Details
Serving 1bowl Calories 371kcal (19%) Carbohydrates 26.8g (9%) Protein 24.9g (50%) Fat 18.8g (29%) Sodium 452.6mg (19%) Potassium 14.4mg (0%) Fiber 3.1g (12%) Sugar 13.5g (27%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 371 kcal

% Daily Value*

Serving 1bowl
Calories 371kcal 19%
Carbohydrates 26.8g 9%
Protein 24.9g 50%
Fat 18.8g 29%
Sodium 452.6mg 19%
Potassium 14.4mg 0%
Fiber 3.1g 12%
Sugar 13.5g 27%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

0.0

0 reviews
Unrated

Write a Review

Drag & drop files here or click to upload