Crock Pot Oatmeal
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Crock Pot Oatmeal
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Crock Pot Oatmeal makes the most delicious oatmeal without a lot of work. All the ingredients combine easily in the slow cooker to create the best oatmeal.
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Ingredients
- 2 cups old-fashioned rolled oats
- 4 cups water
- 1 cup milk
- 2 tablespoons maple syrup
- 1 teaspoon vanilla extract
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- Optional toppings: fresh berries, sliced bananas, chopped nuts, or additional maple syrup
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Instructions
- Spray the inside of the crock pot with cooking spray to prevent sticking.
- Add the old-fashioned rolled oats, water, milk, maple syrup, vanilla extract, cinnamon, and salt to the crock pot. Stir to combine.
- Cover the crock pot and cook on low for 6-8 hours, or overnight, until the oats are tender and the desired consistency is reached.
- Once done, give the oatmeal a good stir to incorporate any liquid that may be on top.
- Serve the oatmeal hot, with your choice of optional toppings such as fresh berries, sliced bananas, chopped nuts, or additional maple syrup.
Notes
- - Old-fashioned rolled oats will work for this recipe, as they should hold up well during the long cooking process. Steel-cut oats can also be used but may require additional liquid and cooking time.
- - For a creamier oatmeal, you can use all milk instead of a combination of water and milk.
- - If you prefer your oatmeal to have a thinner consistency, you can add an extra 1/2 to 1 cup of liquid to the crock pot before cooking.
Nutrition Information
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Calories
221kcal
(11%)
Carbohydrates
37g
(12%)
Protein
7g
(14%)
Fat
5g
(8%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Cholesterol
7mg
(2%)
Sodium
184mg
(8%)
Potassium
263mg
(8%)
Fiber
4g
(16%)
Sugar
9g
(18%)
Vitamin A
100IU
(2%)
Vitamin C
0.01mg
(0%)
Calcium
117mg
(12%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 221 kcal
% Daily Value*
| Calories | 221kcal | 11% |
| Carbohydrates | 37g | 12% |
| Protein | 7g | 14% |
| Fat | 5g | 8% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Cholesterol | 7mg | 2% |
| Sodium | 184mg | 8% |
| Potassium | 263mg | 6% |
| Fiber | 4g | 16% |
| Sugar | 9g | 18% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 0.01mg | 0% |
| Calcium | 117mg | 12% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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