Crock Pot Parsnip and Lamb Curry with Spinach

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    7 hrs

  • Total Time

    7 hrs 15 mins

  • Servings

    5 Servings

  • Calories

    674 kcal

  • Cuisine

    Indian

Crock Pot Parsnip and Lamb Curry with Spinach

Crock Pot Parsnip and Lamb Curry with Spinach is rich, tender, and flavorful for a flavor-blasted dinner.

I Made This!

Be the first!

Save this

Be the first!

Ingredients

Servings

Parsnip and Lamb Curry with Spinach:

  • 1 large yellow onion finely chopped
  • 3 large parsnips peeled and chopped into 1.5-inch pieces
  • 6 cloves garlic minced
  • 2 pounds lamb stew meat
  • 1 14-ounce can full-fat coconut milk
  • 1 cup chicken broth*
  • 1 tablespoon ground cumin
  • 1 tablespoon ground coriander
  • 2 teaspoons paprika
  • ¼ teaspoon ground cayenne pepper or to taste
  • ¼ teaspoon ground cardamom optional
  • 2 teaspoons fresh turmeric peeled and grated
  • 1 tablespoon fresh ginger peeled and grated
  • 1 tablespoon yellow curry powder
  • 1 teaspoon sea salt or to taste
  • 1 cup whole milk Greek yogurt plus more for serving
  • 5 ounces baby spinach
  • 1 cup fresh cilantro chopped

Aromatic Quinoa For Serving:

  • 1 1/2 cups dry uncooked quinoa, or rice of choice
  • 3 cups chicken broth
  • 1/8 teaspoon sea salt or to taste
  • small pinch saffron threads optional
  • 1 cup dried cranberries or golden raisins
Add to Shopping List

Instructions

Prepare the Lamb Curry:

  1. Add everything but the yogurt and baby spinach to a large (6-quart) crock pot, and stir very well (don't worry, the spinach will cook down).
  2. Place the crock pot on the lowest heat setting, secure the lid, and allow curry to cook for 6 hours.
  3. Add the Greek yogurt and spinach to the curry and stir well. Place the cover back on the crock pot and cook 1 more hour (still on the lowest setting).

Prepare the Aromatic Quinoa:

  1. Add the lamb broth to a medium-sized pot and bring to a full boil.
  2. Add the quinoa and salt, reduce the heat to low, and cover. Allow quinoa to cook for 25 to 35 minutes, or until most of the broth is absorbed.
  3. Remove pot from heat, add the saffron threads and cranberries, and stir well to combine. Place the cover back on the pot and allow quinoa to sit for 10 minutes, allowing the quinoa to absorb any remaining liquid.
  4. Serve Lamb curry with fresh chopped cilantro and aromatic quinoa. Enjoy!

Notes

  • *Replace chicken broth with any type of broth or stock

Nutrition Information

Show Details
Serving 1Serving Calories 674kcal (34%) Carbohydrates 20g (7%) Protein 70g (140%) Fat 31g (48%) Fiber 4g (16%) Sugar 7g (14%)

Nutrition Facts

Serving: 5Servings

Amount Per Serving

Calories 674 kcal

% Daily Value*

Serving 1Serving
Calories 674kcal 34%
Carbohydrates 20g 7%
Protein 70g 140%
Fat 31g 48%
Fiber 4g 16%
Sugar 7g 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

5.0

3 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

One-Pot Chicken Biryani

Indian
5.0 (3 reviews)

Cauliflower Coconut Masala

Indian
5.0 (3 reviews)

Mango Lassi (Mango Yogurt Smoothie)

Asian, Indian
5.0 (3 reviews)

Golden Milk Recipe

Asian, Indian
5.0 (6 reviews)

Kid-friendly salmon curry

Fusion, Indian
5.0 (24 reviews)

Chana Masala

Indian
5.0 (9 reviews)

Tandoori shrimp (prawns)

Indian
5.0 (9 reviews)

Masala omelette

Indian
5.0 (6 reviews)

Beans thoran

Indian
5.0 (3 reviews)

Peshwari naan

Indian, Pakistani
5.0 (9 reviews)

Paneer Makhani

Indian
5.0 (12 reviews)

Pumpkin erissery

Indian
5.0 (9 reviews)

Pumpkin halwa

Indian
5.0 (18 reviews)