Crock Pot Red Beans and Rice

User Reviews

5.0

24 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    6 hrs

  • Total Time

    6 hrs 15 mins

  • Servings

    8 servings

  • Calories

    435 kcal

  • Course

    Main Course

  • Cuisine

    American

Crock Pot Red Beans and Rice

Crock Pot Red Beans and Rice makes an easy, hearty dinner recipe.

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Ingredients

Servings
  • 1 ham bone or ham hock
  • 1 green bell pepper chopped
  • 1 medium yellow or white onion chopped
  • 4 celery stalks chopped
  • 3 garlic cloves minced
  • 1 tablespoon Cajun Seasoning
  • 1 pound dried small red beans rinsed and picked over
  • 6 cups chicken broth
  • 14 ounces Andouille sausage or smoked kielbasa sliced
  • 1 tablespoon liquid smoke
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Instructions

  1. Place ingredients except sausage and liquid smoke into a crock pot.
  2. Cook on high for 6-8 hours, or until beans are tender.
  3. In the last 30 minutes, stir in sausage and liquid smoke.
  4. Remove the ham bone or ham hocks.
  5. If you want a thicker sauce, smash some of the beans, and stir back into the sauce.
  6. Serve over cooked white rice.

Notes

  • *If you'd like to speed up the morning prep, chop the veggies and mince the garlic the night before.
  • Nutrition values are estimates.

Nutrition Information

Show Details
Serving 1serving Calories 435kcal (22%) Carbohydrates 38g (13%) Protein 28g (56%) Fat 18g (28%) Saturated Fat 6g (30%) Cholesterol 59mg (20%) Sodium 1209mg (50%) Potassium 1149mg (33%) Fiber 9g (36%) Sugar 2g (4%) Vitamin A 585IU (12%) Vitamin C 16.8mg (19%) Calcium 80mg (8%) Iron 5.3mg (29%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 435 kcal

% Daily Value*

Serving 1serving
Calories 435kcal 22%
Carbohydrates 38g 13%
Protein 28g 56%
Fat 18g 28%
Saturated Fat 6g 30%
Cholesterol 59mg 20%
Sodium 1209mg 50%
Potassium 1149mg 24%
Fiber 9g 36%
Sugar 2g 4%
Vitamin A 585IU 12%
Vitamin C 16.8mg 19%
Calcium 80mg 8%
Iron 5.3mg 29%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

24 reviews
Excellent

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