Crock Pot Sausage and Peppers
User Reviews
5
3 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
3 hrs
-
Total Time
3 hrs 10 mins
-
Servings
6
-
Calories
247 kcal
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Course
Main Course
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Cuisine
Italian
Crock Pot Sausage and Peppers
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Simmered in a homemade marinara sauce, this Italian Sausage and Peppers is truly the perfect classic Italian-American comfort food, with an easy slow cooker twist.
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Ingredients
- 1 ½ pounds Italian sausage
- 1 ¼ cups marinara sauce keto
- 1 red bell pepper
- 1 yellow bell pepper
- 1 yellow onion small
- ¼ cup white wine (or chicken broth)
- 4 cloves garlic minced
- 1 tablespoon olive oil
- 1 tablespoon parsley chopped, fresh
- ½ teaspoon basil dried
- ¼ teaspoon oregano dried
- ½ teaspoon salt
- ¼ teaspoon red pepper flakes
Instructions
- Heat a large skillet to medium, then add in the olive oil and the sausage.
- Brown on all sides, then pour in the white wine to deglaze the pan. Remove from the heat and set aside.
- Add the peppers, onions and garlic in the bottom of your crock pot insert.
- Sprinkle in the basil, parsley, salt and red pepper flakes. Pour the marinara sauce over the top.
- Add in the sausages with white wine, then cook for 3 hours on high or 6 hours on low.
- Remove the lid and stir everything together and serve in a Keto friendly bun or with your favorite side.
Nutrition Information
Show Details
Calories
247kcal
(12%)
Carbohydrates
9g
(3%)
Protein
20g
(40%)
Fat
15g
(23%)
Saturated Fat
4g
(20%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 247 kcal
% Daily Value*
| Calories | 247kcal | 12% |
| Carbohydrates | 9g | 3% |
| Protein | 20g | 40% |
| Fat | 15g | 23% |
| Saturated Fat | 4g | 20% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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